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"Experience March Madness in Seattle March 24-27, 2023 at Climate Pledge Arena! Linguistic Shifts: A Relatively Effortless Route to Emotion Regulation? , , How to Complain Productively . By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. It's natural to want to run away from difficult emotions such as grief, anger and fear. Hidden Brain NPR Partager. Tara Boyle. Shankar Vedantam is the host and creator of Hidden Brain.The Hidden Brain podcast receives more than three million downloads per week. Oct 20, 2022. No matter how hard you try to feel happier, you end up back where you started. hide caption. Stephanie Aglietti/AFP/Getty Images Shankar Vedantam Subscribe: iOS | Android | Spotify | RSS | Amazon | Stitcher Latest Episodes: Happiness 2.0: The Reset Button His smile instantly vanished and was replaced by his usual stoic attitude. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Researchers have found that people with deep connections to those from other countries and cultures often see benefits in terms of their creative output. For thousands of years, philosophers have come up with strategies to help us cope with such hardship. Minimizing Pain, Maximizing Joy Hidden Brain 00:00 00:00 ! , It's natural to want to run away from difficult emotions such as grief, anger and fear. I am a big podcast consumer and this podcast is one of my favorites. Courtesy of Maya Shankar Shankar Vedantam In his book, William Irvine proposes how we can use a two-millenium-old philosophy, Stoicism, to better deal with the problem, to "minimize pain, maximize joy" - the title of Hidden Brain podcast, available at th NPR website. In that book, I described Stoicism in general terms; in this book, I focus my attention on how Stoicism can be used to deal with the setbacks we experience in daily living. Researcher Elizabeth Dunn helps us map out the unexpected ways we can find joy and happiness in our everyday lives. Eventually, Fred was found guilty but only after police and prosecutors used questionable psychological techniques to single him out as the killer. by This week, as part of our annual You 2.0 series on personal growth and reinvention, we revisit our 2015 conversation with Maya, in which she shares how she found a new path forward after losing an identity she loved. , By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. February 2 never passes without watching it. We kick off our annual You 2.0 summer series with happiness researcher Elizabeth Dunn, who explains how to fight the treadmill feeling. September 28, 2020 If you listen closely to giggles, guffaws, and polite chuckles, you can discern a huge amount of information about people and their relationships with each other. And why do some social movements take off and spread, while others fizzle? Instead, it encourages you to focus on the flip side, namely on the things you can control, and approach them with rational thought and activism. Social psychologist Keith Payne says we have a bias toward comparing ourselves to people who have more than us, rather than those who have less Since then, the car has become one of the most infamous vehicles in American history, known for a design that made it vulnerable in low-speed accidents. Not only can we overcome everyday obstacleswe can benefit from them, too. But economist Amir Sufi says the way we traditionally address a recession is deeply flawed. We talk with psychologist Iris Mauss, who explains why happiness can seem more elusive the harder we chase it, and what we can do instead to build a lasting sense of contentment. Who could rate this as 2 stars? This week, we meet people who experience the invisible as real, and learn how they hone their imaginations to see the world with new eyes. Shankar Vedantam Sometimes, life can feel like being stuck on a treadmill. But psychologist Sonja Lyubomirsky says happiness doesn't necessarily work like that. Patty Ramge leans against her Ford Pinto in 1978. Press J to jump to the feed. October 2022. Effect of Default Options in Advance Directives on Hospital-Free Days and Care Choices Among Seriously Ill Patients: A Randomized Clinical Trial, by Scott Halpern, et. But is that true when it comes to the pursuit of happiness? Shankar Vedantam The brain actually functions better when inhaling through the nose - you can increase memory retrieval, and cognitive function, block out signal-to-noise, detect novel stimuli Test Your Breathing Carbon dioxide tolerance is an indicator of whether the system as a whole is working properly and measures the ability to mechanically control the . , Choose to Lose: Health Plan Choices From a Menu with Dominated Option, by Saurabh Bhargava, et. This week, we kick off a month-long series we're calling Happiness 2.0. Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. We also look at how biases affect judges. hidden brain stoicismcraigslist show low az cars and trucks. September 21, 2020 Judy, Lyn and Donna Ulrich were driving to a volleyball game when their Ford Pinto was hit from behind by a Chevy van. Chatter: The Voice in Our Head, Why It Matters, and How to Harness It, by Ethan Kross, 2021. Watch On- Netflix. Total Episodes- 12. NPR. Yes the author interviewed William Irvine (I assume). But that can blind us to a very simple source of joy thats all around us. But what if the answer lies elsewhere? Twenty-five years later, he joins the podcast today to share his story as a brain cancer survivor, discuss what he's learned along his journey, and explain how his podcast and nonprofit organization, Stupid Cancer . This week, we revisit our 2019 episode on the psychology of income inequality, and how perceptions of our own wealth shape our lives. The name comes from the Stoa Poikile, or painted porch, an open market in Athens . But psychologistEric Johnsonsays theres an architecture behind the way choices are presented to us, and this invisible architecture can influence decisions both large and small. Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. "No amount of reasoning, or even exercise, works over the long term" So where stuck with what we got? by pisodes 428; propos; Who Do You Want To Be? August 10, 2020 Some challenges feel insurmountable. Create an account to follow your favorite communities and start taking part in conversations. A bad memory. Its natural to want to run away from difficult emotions such as grief, anger and fear. Tara Boyle Shankar Vedantam Minimizing Pain, Maximizing Joy Hidden Brain Social Sciences Life is filled with hardships and tragedies a fact that 2020 has made all too clear for people across the globe. , , , It took jurors less than 3 hours to reach a verdict. No matter how hard you try to feel happier, you end up back where you started. , Journalist. June 20, 2020 This week on Hidden Brain, research about prejudices so deeply buried, we often doubt their existence. , Can Green Defaults Reduce Meat Consumption?, by Johanna Meier, et. The True History of Lyndie B. Hawkins tells the story of a young white girl growing up in the South. But is that true when it comes to the pursuit of happiness? Whats going on here? Seiya is an orphan child separated from his sister Seika by Mitsumasa Kido. Share this: Twitter Facebook Loading. The Power of Rankings: Quantifying the Effect of Rankings on Online Consumer Search and Purchase Decisions, by Raluca M. Ursu, Marketing Science, 2018. We'll begin with police shootings of unarmed Black men. What's more, the Stoic legacy has shaped our world in more ways than you might expect. Purpose can also boost our health and longevity. Parth Shah While Stoicism encourages you to let go of what you cannot control, it's anything but a laissez-faire philosophy. Parth Shah The ancient philosophy of Stoicism is enjoying a resurgence of interest today. September 14, 2020 If you've ever flown in economy class on a plane, you probably had to walk through the first class cabin to get to your seat. This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed but didn't. No matter how hard you try to get happier, you end up back where you started. , Minimizing Pain, Maximizing Joy | Stoicism - Hidden Brain Minimizing Pain, Maximizing Joy Life is often filled with hardships and tragedies. Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. August 17, 2020 Maya Shankar was well on her way to a career as a violinist when an injury closed that door. by FEB 27, 2023; Happiness 2.0: The Reset Button . It's one reason humans often flock to other people who share the same interests, laugh at the same jokes, hold the same political views. Hidden Brain explores the unconscious patterns that drive human behavior and questions that lie at the heart of our complex and changing world. When does it make sense to give up on your goals? by Linguistic Shifts: A Relatively Effortless Route to Emotion Regulation?, by Ariana Orvell, zlem Ayduk, Jason S. Moser, Susan A. Gelman, and Ethan Kross, Current Directions in Psychological Science, 2019. This week, we revisit a 2020 conversation with philosopherWilliam Irvineabout ancient ideas backed by modern psychology that can help us manage disappointment and misfortune. ON THE HIDDEN BRAIN PODCAST Feb 21: Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. But psychologist Jamil Zaki argues that empathy isn't a fixed trait. The Sunday Stoic Podcast | 1 October 2017 . This week, we explore why happiness often slips through our fingers, and how to savor and stretch out our joys. August 10, 2020 Some challenges feel insurmountable. Hidden Brain Happiness 2.0: The Reset Button Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Read more Print length 192 pages Language English Publisher W. W. Norton & Company Publication date But what happens when these feelings catch up with us? , Maybe they like the same kinds of food, or enjoy the same hobbies. We lobby a neighbor to vote for our favored political candidate. Ryan Holiday, Tim Ferris, Patrick Bet-David and others are promoting Stoicism as a valuable guide for living, and it's garnering the interest of CEOs, professional athletes and Silicon Valley tech workers. Seattle University hosts the Division I Women's Basketball Tournament Regional in the first ever two-site format. Stoicism still has a tremendous amount to teach us, especially in these passion-saturated times. When Chatting About Negative Experiences Helpsand When it Hurts: Distinguishing Adaptive Versus Maladaptive Social Support in Computer-Mediated Communication, by David S. Lee, et al., Emotion, 2020. @taranoelleboyle. what is the brig like the marines? But psychologist Emily Balcetis says the solutions are often right in front of our eyes. Economist Amir Sufi says debt plays a bigger role in recessions than we typically recognize. As we mark Independence Day this week, we return to a 2018 episode with Pulitzer Prize-winning historian Annette Gordon-Reed. All of us make choices all the time, and we may think were making those choices freely. Shankar Vedantam Local Warming is Real: A Meta-Analysis of the Effect of Recent Temperature on Climate Change Beliefs, by Eli R. Sugerman, Ye Li, Eric Johnson, Current Opinion in Behavioral Science, 2021. hidden brain stoicism. But what happens when these feelings catch up with us? Stoicism, a school of thought that flourished in Greek and Roman antiquity. @HiddenBrain. Psychologist Ethan Kross has a name for it: chatter. The enormous number of demonstrators may be new, but the biases they're protesting are not. Oct 28, 2022. We talk with psychologist Iris Mauss, who explains why happiness Why do some companies become household names, while others flame out? The books suggested are some of the most interesting reads. The Hidden Brain is a smart and engaging exploration of the science behind the headlinesand of the little man behind the screen. hide caption. NPR's Hidden Brain podcast explains how a study found that students graduating from high school during a recession may be an exception. It's one reason humans often flock to other people who share the same interests, laugh at the same jokes, hold the same political views. Why do some companies become household names, while others flame out? This week, we kick off a month-long series we're calling Happiness 2.0. 141.9K Followers. This week, as part of our annual You 2.0 series on personal growth and reinvention, we revisit our 2015 conversation with Maya, in which she shares how she found a new path forward after losing an identity she loved. It was influenced by Socrates and the Cynics, and it engaged in vigorous debates with the Skeptics, the Academics, and the Epicureans. hide caption. Shankar Vedantam We explore the contradictions in Jefferson's life and how those contradictions might resonate in our own lives. The Hidden Force of Fragrance Boost your health and mood by surrounding yourself with pleasant scents. For years, scientists have known there . Many of us believe that hard work and persistence are the key to achieving our goals. Purpose can also boost our health and longevity. In 2017, we looked at research on an alleged form of bias in the justice system. September 14, 2020 If you've ever flown in economy class on a plane, you probably had to walk through the first class cabin to get to your seat. This book weaves together ancient Stoic philosophy and modern psychology to provide an actionable strategy for dealing with life's setbacks. The Hidden Brain radio show is distributed by NPR and . Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Cummings on Art, Life, and Being Unafraid to Feel . But what happens when these feelings catch up with us? Buster Murdaugh puts his head in his hands as his father is found guilty - while killer's sister Lynn sits impassively. And we ask, is it possible to fairly evaluate our past actions when we know how things turned out? We recommend movies or books to a friend. Hidden Brain podcast this week has a big segment on stoicism overcast.fm 11 6 Stoicism Philosophy Ethics and Philosophy 6 comments Best Add a Comment bikemandan 2 yr. ago Really enjoyed listening to this and has lead me to learn more about stoicism 2 Zombieattackready 2 yr. ago I totally disagree with this guest. In the kick-off to our annual You 2.0 series, Cornell University psychologist Anthony Burrow explains why purpose isnt something to be found its something we can , Happiness 2.0: Cultivating Your Purpose Read More . Default Options in Advance Directives Influence How Patients Set Goals For End-Of-Life Care, Clouds Make Nerds Look Good: Field Evidence of the Impact of Incidental Factors on Decision Making, How Consumers Are Affected by the Framing of Attribute Information Before and After Consuming the Product, Mentalist Derren Browns subliminal advertising trick, Read the latest from the Hidden Brain Newsletter. But that can blind us to a very simple source of joy thats all around us. The Last Lecture. The Courage to Be Yourself: E.E. Some are small, others are catastrophic. This week, we revisit a 2018 story about human nature and behavior change a story that will take us on a journey from Budapest to the hills of Rwanda. Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. This week on Hidden Brain, we explore ways to find meaning at work. Olutosin Oduwole at his home in New Jersey in 2016. 0:00. Shankar speaks with an assortment of interesting guests. 1 Thank you so much! Patty Ramge leans against her Ford Pinto in 1978. "Well inherently, he's my son," He said. But what happens when these feelings catch up with us? Written with reporter Jeffrey Zaslow, the best-selling book is an expanded version of a "Last Lecture" Pausch gave in 2007, after being . Hidden Brain Hidden Brain, Shankar Vedantam Science 4.6 36K Ratings; Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. But with Stoicism, we lear Copyright 2023 Apple Inc. All rights reserved. What's going on here? Ph. Researcher Elizabeth Dunn helps us map out the unexpected ways we can , Happiness 2.0: Surprising Sources of Joy Read More , Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Ryan Holiday, #1 New York Times bestselling author of The Daily Stoic and Stillness is the Key Stoicism is the ideal philosophy of life for those seeking calm in times of stress and uncertainty. Social psychologist Keith Payne says we have a bias toward comparing ourselves to people who have more than us, rather than those who have less Bettmann/Bettmann Archive But research suggests that something more complicated is at play a force that affects everyone in the culture, not just police officers. By TheCollector . July 20, 2020 In 2019, a novel by a new author, Gail Shepherd, arrived in bookstores. This week on Hidden Brain, we go back four decades to uncover the harm that arises when flawed ideas from psychology are used to determine that a teenager should spend the rest of his life behind bars. Sometimes, life can feel like being stuck on a treadmill. No matter how hard you try to feel happier, you end up back where you started. al, Health Affairs, 2013. , But that can blind us to a very simple source of joy thats all around us. As we've seen all too many times, the result of this is a proliferation of male loneliness, violence and suicide. From Beatles Brain Teasers to 'Impossible' Jigsaw Sets, These Adult Puzzles Will Keep You Entertained for Hours . hide caption, by Stoicism: A Philosophy of Radical Acceptance. Purpose can also boost our health and longevity. For thousands of years, philosophers have come up with strategies to help us cope with such hardship. 4.62. You, But Better. Unless we are prepared to deal with them, though, our lives are likely to be filled with unnecessary stress and anxiety. No matter how hard you try to get happier, you end up back where you started. , erhui1979/Getty Images Stoicism is, as much as anything, a philosophy of gratitude - and a gratitude, moreover, rugged enough to endure anything. During my long commuting drives it never failed to fascinate me and the topics were always current; the solutions, practical. A small but effective way to fight loneliness, Plus, the counterintuitive appeal of social media, A counterintuitive way to achieve difficult goals, Plus, the side effects of after-hours email. My stroke of insight, by Jill Bolte Taylor, TED Talk, 2008. ADDITIONAL RESOURCES Book: Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. Plus, what happens when you suppress a memory. By PT Staff published November 1, 2007 - last reviewed on June 9, 2016 Buster, 26, looked on in Colleton County Courthouse in Walterboro, South Carolina, on Thursday evening as a jury handed down a verdict of . The Adaptive Decision Maker, by John Payne, James Bettman and Eric Johnson, Cambridge University Press, 1993. Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. September 21, 2020 Judy, Lyn and Donna Ulrich were driving to a volleyball game when their Ford Pinto was hit from behind by a Chevy van. His reporting focuses on human behavior and the social sciences. He says its part of the human condition, but there are ways to keep our negative emotions from morphing into chatter. Parth Shah. Tara Boyle Millions of people have heard Shankar Vedantam's engaging reports about social science research on NPR shows like Morning Edition and his podcast Hidden Brain. September 7, 2020 The United States spends trillions of dollars on healthcare every year, but our outcomes are worse than those of other countries that spend less money. A stoic Buster Murdaugh kept his emotions close to his chest as he watched the moment his father Alex was convicted of killing his brother Paul and mother Maggie. Go behind the scenes, see what Shankar is reading and find more useful resources and links. Actors reading during the recording of an episode of the radio soap opera "Musekeweya" in Kigali, produced by the NGO Radio La Benevolencija. It seems like an easy question to answer: if you can see it, hear it, or touch it, then it's real, right? ericfoltz/Getty Images Shoot for the stars! September 28, 2020 If you listen closely to giggles, guffaws, and polite chuckles, you can discern a huge amount of information about people and their relationships with each other. Irvine, William B., William B. Irvine Literary Website https://www.williambirvine.com/. Shame and Honesty: Overcoming addictions with unexpected tools that foster social connection. Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. , We kick off our annual You 2.0 summer series with happiness researcher Elizabeth Dunn, who explains how to fight the treadmill feeling. No matter how hard you try to feel happier, you end up back where you started. But do positive fantasies actually help us achieve our goals? Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Winston Churchills speech on the House of Commons rebuilding on October 28, 1943. This Too Shall Pass: Temporal Distance and the Regulation of Emotional Distress, Exploring Solomons Paradox: Self-Distancing Eliminates the Self-Other Asymmetry in Wise Reasoning About Close Relationships in Younger and Older Adults, Flies on the Wall are Less Aggressive: Self-Distancing In the Heat of the Moment Reduces Aggressive Thoughts, Angry Feelings and Aggressive Behavior, Psalms and Coping with Uncertainty: Religious Israeli Womens Responses to the 2006 Lebanon War, Read the latest from the Hidden Brain Newsletter. For thousands of years, philosophers have come up with strategies to help us cope with such hardship. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Maybe you were annoyed, or envious. I believe the stoic is so because of only 3 possible reasons: 1. August 31, 2020 Some people are good at putting themselves in another person's shoes. But he then copied and pasted snippets from the interview to fit into his own narrative. And bids you furrow also. Too often we find that we aren't able to control our lives, control the events that go on, or even control the people and how they act. Alex Murdaugh has been found guilty by the jury in his double murder trial for the brutal slaying of his wife and son. August 3, 2020 Sometimes, life can feel like being stuck on a treadmill. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. by When that negative inner voice gets switched on, it's hard to think about anything else. Various flawed ideas in psychology were used to determine his guilt. Rhaina Cohen. University professor and Stoic author Nancy Sherman goes even further when she states that contemporary forms of Stoicism have become an industry. Whats going on here? Brion Donal Cinhil Urien Haldane, 25th king of Gwynedd, reigned 1095 to 1120. When Chatting About Negative Experiences Helpsand When it Hurts: Distinguishing Adaptive Versus Maladaptive Social Support in Computer-Mediated Communication. Bettmann/Bettmann Archive We are a community committed to learning about and applying philosophical Stoic principles and techniques. Inside a hidden castle, located in a hidden mountain of Shinseina, a mother is giving birth to two of her longly-awaited children. No matter how hard you try to feel happier, you end up back where you started. NPR's 'Hidden Brain' goes independent. How do certain memes go viral? hidden brain stoicism. , By TheCollector. Exploring the unconscious patterns that drive human behavior | Team: Host and Executive Editor Shankar Vedantam & Executive Producer. August 17, 2020 Maya Shankar was well on her way to a career as a violinist when an injury closed that door. Overall Performance Story Monica R. 09-25-22 Fascinating!! The subject was Stoicism. August 31, 2020 Some people are good at putting themselves in another person's shoes. This week, we revisit a favorite 2018 episode about the powerful connection between the ideas we dream up and the people who surround us, and what it really takes to think outside the box. . What's going on here? The host and founder of NPR's Hidden Brain is leaving the network to produce the show and related projects through an independent production company. Rainier Beach Urban Farm and Wetlands (Sat March 18) 2023 NCAA Division I Women's Basketball Regionals Like Add to a List. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. I listen to it frequently with my partner and then we always have great discussions around the subjects presented. August 24, 2020 American culture is all about positive affirmations. Happy to be here. Vedantam is the author of the New York Times nonfiction bestseller "The Hidden Brain: How Our Unconscious Minds Elect Presidents, Control Markets, Wage Wars and Save Our Lives" and "Useful Delusions: The Power and Paradox of the Self-Deceiving Brain," which he co-authored with Bill Mesler in 2021. I think this guy is fascinating and I really resonated with the content and other stuff I've read about him.. Nasty, Brutish, and Short: The Philosophy of Thomas Hobbes. August 21, 2020 Unpredictable things happen to us all the time. I did not care for this style of programming. In the kick-off to our annual You 2.0 series, Cornell University psychologist Anthony Burrow explains why purpose isnt something to be found We all think we know what will make us happy: more money. Life is often filled with hardships and tragedies. Exploring Solomons Paradox: Self-Distancing Eliminates the Self-Other Asymmetry in Wise Reasoning About Close Relationships in Younger and Older Adults, by Igor Grossmann and Ethan Kross, Psychological Science, 2014. It is uplifting, thought provoking, and makes you question your assumptions about how we think and act. "The Hidden Brain: How Our Unconscious Minds Elect Presidents, Control Markets, Wage Wars, and Save Our Lives," is a fascinating and well-documented expose of what goes on behind the "closed doors" of the human consciousness. No credit card needed. How did he square the contradictions between his values and his everyday life? Cornell University psychologist Anthony Burrow explains why purpose isn't something to be found it's something we can develop from within. Today on the show, we talk with sociologist Damon Centola about social contagion, and how it can be harnessed to build a better world. This week, we talk with neuroscientist Sophie Scott about the many shades of laughter, from cackles of delight among close friends to the "canned" mirth of TV laugh tracks. He says it's part of the human condition, but there are ways to keep our negative emotions from morphing into chatter. The freshly-poured champagne. pisodes 428; propos; Retour. This week, we kick off a month-long series we're calling Happiness 2.0. It was one of the loftiest and most sublime philosophies in the record of Western civilization. But what if this way of thinking is limiting one of the greatest gifts of the mind? This week, in our final installment of You 2.0, we revisit a favorite episode about how to exercise our empathy muscles. 30. Dream big! The book has been well received, but it is not the book Shepherd intended to write. Maybe you were annoyed, or envious. "Hidden Brain" identifies and focuses on behavioral patterns in its weekly episodes with host Shankar Vedantam. Marcus Butt/Getty Images/Ikon Images Does Distanced Self-Talk Facilitate Emotion Regulation Across a Range of Emotionally Intense Experiences?, by Ariana Orvell, et al., Clinical Psychological Science, 2021. These words, penned by Thomas Jefferson more than 240 years ago, continue to inspire many Americans.

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