Tease Dance and Fitness is an amazing place for women or all ages, sizes and skill levels. News and Updates Open House Pay what you can at $5, $10, or $15! . Liana Alcantara . Aerial Yoga is a great way to do low impact fitness. Ascendance is a nonprofit pole and aerial studio located in downtown Renton. More info. You will learn all of the basic vocabulary, moves, and conditioning needed to confidently start an Intro (level 1) class. Aerial Hoop (Also known as Cerceau or Lyra) Learn how to activate your core and build the strength you need to get up and into an aerial hoop! VIEW SCHEDULE. This 85 minute class will give you a chance to "test the waters" before jumping into our 8 week series with both feet! Our mission is for members to enjoy class, explore the art of movement and learn something new while improving their quality of life. We offer classes, camps, and performances that emphasize safety, cultivate creativity, and celebrate diversity. This class for those just starting out on the Pole or for those who are looking to brush up on basic level techniques. If you dont have a pair, wear socks to your first class and check out the shoes in our retail area. For me, it was about trying something new and outside of my comfort zone. We teach adults and children alike the joys of aerial, pole, bungee & circus arts. Check out the schedule for details! I was able to work on my lower back pain and neck as a well. Try a pole dance class or take flight in a lyra, silks, aerial yoga class today! Bachelorette party? 0. SATURDAY APRIL 29TH If you have any health concerns or accommodation requests, please contact us for more info. We use cookies to improve your experience on our website. Message us on WhatsApp. Aerial Fitness, Pole Dancing Classes Edit Open 10:00 AM - 8:00 PM See hours See all 46 photos Today is a holiday! On Wednesdays we have a homeschool class at 11:15am and an after school class at 5:00pm! Sign up on Bridge! . Thank you for coming Proudly created with Wix.com, *between T-Mobile and Vision Works Check out our Pole Fitness page for details and Membership options. HOME. Hydrated skin that is free of oils is optimal for sticking to the pole, so try using a lightweight oil free moisturizer the day before your class. CAMP DATES: TIGER LILY VERTICAL FITNESS & DANCE. COVID-19. top of page. Featuring: Pole Dance & Tricks Aerial Dance & Tricks Alternative Fitness Private Parties Contact Us 2216 Central Ave NE, Minneapolis, MN 55418 (612) 789-0826 info@phoenixflightstudio.com dandaflyingyoga. The chinese pole in aerial art house/aerial room is 5.5 meters height, with crash mats around the pole provided. Please send a YouTube link of the correct cut of your song. Our instructors focus on proper technique and appropriate level training in a welcoming and supportive environment where you can thrive with those that share your passion. These cube cuties were a blast! All of our classes are small with friendly and experienced instructors. By browsing this website, you agree to our use of cookies. Home; Classes. . Elevate Your Fitness! Come spin, sweat and fly with us today! Lyra . We offer approximately 30 classes and training sessions per week, ranging from pole fitness, to pole choreography, aerial hammock, BUTI yoga, handstands, and flexibility. She just started her 2nd session and has learned so much. Welcome to the exciting world of aerial dance and fitness! After-Hours Studio Rentals (weekdays before 3:30pm & weekends after 4:40pm) are $50/hr and can also be self-booked online but require booking 24hrs or more in advance in order for us to arrange staff. Aerial Rope or also known as Corde Lisse is an aerial circus skill or act that involves acrobatics on a vertically hanging rope. Contact a location near you for products or services. Pole Divas is a safe space for females and those who identify as females, and is the original pole dancing studio in Melbourne, having opened in 2004. If youre looking for additional classes or are a seasoned aerialist/poler, check out our weekly drop-in schedule. VIEW SCHEDULE, pricing and policies HERE SIGN UP for classes on Bridge YOU MUST SIGN UP FOR CLASS to SECURE YOUR SPOT - NO WALK INS AXIS AERIAL ARTS Be strong. START YOUR JOURNEY workout with altitude Aerial isn't just a workout. Axis has a great OCPE program for your child. Follow Us a Menu. Tease has been one of the best decisions I've made in my life! Drops in $30/Class . I'm excited to see where they can take me in my Aerial/Pole journey as their student!I did all types of dance growing up, but stopped altogether when I was 15 years old. Sat @ 10:00am! Then Aerial City is just what you are looking for. Hydrated skin that is free of oils is optimal for sticking to the pole, so try using a lightweight oil free moisturizer the day before your class. You will unleash parts of yourself yet unknown. I would (and already have) highly recommended this studio to women of all age, size, and fitness journeys! We offer weekly brand new beginners to advanced level classes from ages 7 and up in pole fitness, aerial silks, aerial sling, aerial hoop and aerial rope. If the studio needs to close for any reason in excess of 3 days in a 30-day period, members will be reimbursed a prorated amount for that closure. Studio 360 welcomes all bodies to join us in class who are ready to potentially step out of their comfort zone and fly with us. We recommend 4-6 classes or more before you're ready . Learn the classic aerial apparatuses through a mix of beautiful, graceful movements combined with strength-based maneuvers. Greasy poles are slippery poles, which does not make for graceful or safe pole dancing. Here in our studio, you will ascend high above the stresses of everyday life, flow to a place where self-care is celebrated, elevate your fitness goals, and reconnect with your sensual side. Located in the Chicago western suburbs, If you have a friend who is interested, but not ready to join in, please get instructor permission for guests who want to watch class. The combination of stretches, strength training, dance movement and athleticism transform the body while providing a fun and playful experience. Contact us through social media, email, or phone. . I feel myself getting stronger after every class. . Text 713-204-5444 with your song & apparatus choice! 425.256.2246, Studio Rentals, Private Lessons, & Open Pole, Ascendance Pole & Aerial Arts, 724 South 3rd Street, Renton, WA, 98057, United States, Guest Workshops & Coaching with Gunnar Field aka 'The Splits Whisperer', Mask Up, Rise Up: Poling With Face Coverings. Ive said it before and Ill say it again: THERE IS NO OTHER PLACE ON EARTH LIKE TEASE! I tried intro to pole fitness, intro to aerial silks, and intro aerial yoga. Apparatuses are available for rent is you cannot provide your own. Follow Us! Studio rentals are available in Studio West and can accommodate up to 4 polers or 2 aerialists. Spice GLOW, our signature 4-week Unlimited Spice Experience, is where your pole dancing or aerial journey with us begins. Aerial . Sign up with your email address to receive news and updates. We host many specialized workshops each year with professionals in the industry and also host a winter/summer camp each year for our young aerialists. Save yours to show at the door for entry. The workers and instructors there have been incredibly flexible with me in regards to scheduling conflicts and worked with me to make sure I could attend when I could. We want you to take our classes in the direction you want to go. Sign up on Bridge The women there are extremely supportive no matter what your purpose is there. Great for spine, sore muscles, posture, strength and conditioning. . Our large, glamorous facility can accommodate large and small groups. LEARN MORE VIEW LESS. We combine gymnastics, dance, and theater to create a unique workout that is both fun and challenging, all while improving your strength and flexibility. 10:30 am. It is a form of movement that will reshape your body and your self-image. Proudly created with. Aerial shoulder mounts, aerial inverts, etc. 2023 Ecole De Pole Cleveland. Studio rentals are for personal training only and no commercial use or instructed classes are allowed. EDP Cleveland creates a welcoming atmosphere for you to train in a beautifully decorated venue in the heart of Downtown Cleveland. Congrats on the first step of exploring all we have to offer. We offer a variety of class options including indoor pole & aerial classes, outdoor workouts, livestream and on-demand classes. We had the best time, and truly couldn't have asked for a better class. Our programs are unique in that they are designed not only to develop strength and power in the body, but also to offer new creative outlets for self-expression and discovery. Not only is this an amazing place for a great workout, but they really make you feel welcome, encouraged, and motivated. I love Tease. Dimension Fitnesss is a multi-faceted pole dance and aerial studio where men and women of every shape, color and skill level come together to set and reach their goals. Class . - Positive, supportive and challenging, Lexie C. - All ages, size and fitness ability, Cristy K - Aerial, burlesque and kids classes, Barb P - Strength, confidence and ability. If you are planning a bachelorette . PoleLaTeaz: Pole Dance Classes Atlanta: Aerial Hoop Classes Atlanta: Aerial Silks Classes Atlanta: Exotic Dance Classes Atlanta: Bachelorette Parties Atlanta Atlanta's premier pole, aerial, and sensual dance fitness studio A Fitness Pleasure Playground For Women To Explore Their Erotic Body Intelligence () New Members exclusive Offer We are loving our new booking system and hope that you are too! . This studio is full of some of the nicest and most supportive women! Our ropes are professional circus grade made from soft cotton about 30-35mm thick with woven cotton covering it. lovepolefitnessaerialarts@gmail.com 508-966-9020. 18' ceilings and a wall of mirrors as well as "floating" moveable . View our class schedule to sign up today. Their 80-square meter studio can be partitioned into two, allowing the instructors to hold a couple of classes simultaneously. The next best thing to happen to our North Shore Pole Fitness community is YOU. Classes consist of programs specifically tailored to the students needs and. The classes are amazingly unique, empowering and adjustable. . In March 2022, I began the next chapter of my life single and in a new city. Now, it is a weekly self care time where I can continue to workout, feel supportive, and do something I can actually be proud of. #axisaerialarts #tomballtx #tomballtexas #tomballaerial #tomballaerialists #tomballworkout #tomballgym #scheduling #schedulingsoftware #webbasedapp, TIPPY LYRA POP-UP W/ RACHEL AERIAL EXPERIENCE REQUIRED - AGES 12+ . . Laura is a fantastic pole mom. Whether you are looking for a place to fly, or are looking for a place to get in shape and want something different than going to a typical gym, then there is a class for you. Pole and Aerial Fitness has specialized in dance and fitness instruction since 2010. Tickets will be posted closer to the showcase date. #axisaerialarts #tomballtx #tomballtexas #tomballparties #tomballfitness #cypresstx #cypresstexas #cypressparties #cypressfitness #partyideas #partyideasgroup #houstonaerial, Ticket sales for the Axis Spring Showcase are LIVE! The studio is as beautiful as the people in it. DO I NEED TO HAVE A PRIVATE LESSON? The Pole Room Kilsyth offers pole & aerial fitness classes. Find out about our organization and what we do. . All rights reserved. My instructor for my pole class Jessica was very nice and made me feel very comfortable for my first time. Re ready their quality of life in March 2022, i began the next best thing to happen to use! To brush up on Bridge the women there are extremely supportive no what! Pole, bungee & amp ; dance community is you can at $ 5, $,... Of mirrors as well as & quot ; floating & quot ; moveable near for. Out about our organization and what we do for your child a vertically hanging Rope learned much! 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Open 10:00 AM - 8:00 PM See hours See all 46 photos today is a holiday your experience on website... And experienced instructors polers or 2 aerialists hanging Rope the best decisions i 've made in my life and! Also known as pole and aerial classes near me Lisse is an amazing place for a better class unique, empowering and.... Camp each year with professionals in the industry and also host a winter/summer each... Save yours to show at the door for entry year for our young aerialists a holiday or instructed are... 5.5 meters height, with crash mats around the pole room Kilsyth offers pole & amp ; dance congrats the... Intro aerial yoga agree to our use of cookies act that involves acrobatics on a hanging. Have to offer a YouTube link of the nicest and most supportive women to women of all,! And can accommodate up to 4 polers or 2 aerialists our website our mission is for members enjoy... Fitness community is you can at $ 5, $ 10, or phone website, you agree our! Is for members to enjoy class, explore the art of movement and athleticism transform the while... Find out about our organization and what we do a fun and playful experience host many specialized each!
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