Some people will not experience distress because they can already control their reactions. Am I avoiding the issue? They arent afraid to be gay. However, in general, someone who is in the closet will have discovered and accepted their sexuality. Thank you so much for your reply. (Video) Am I gay or in denial? Introduction: My name is Nathanael Baumbach, I am a fantastic, nice, victorious, brave, healthy, cute, glorious person who loves writing and wants to share my knowledge and understanding with you. This will help men suffering from HOCD to compare what they are going through with the different situations that a gay man and a sexual obsession sufferer endured so they can see the difference. Men who have . Required fields are marked *. (nothing against gays I just don't wa. However, there are some key differences between the two conditions. Questioning your sexual orientation is incredibly common, and its a thought anyone can have. These ideas may be quite upsetting and may interfere with the persons day-to-day activities. Anyone suffering from HOCD or any other form of OCD should seek professional help a.s.a.p. We need to assess on our own whats what. Its a form of homophobia, but its also a mental illness, and you should never be mean to people who are mentally ill. On the other hand, people who conceal their sexual identities are referred to as closeted or as being in the closet. Am I denying my feelings about the situation? It often involves intrusive, sexual thoughts around prepubescent children. Your brain is actively searching them out; they might as well be walking about flying a flag to get your attention, and then you make the mistake of . It may even result in situations of internalised heterosexism (having a negative view of ones own and others sexual minority identities) or internalised homophobia (consciously or subconsciously accepting homophobic biases and applying them to yourself). They say that: Technically, no gay would be uncomfortable with same-sex thoughts, and that is because straight people like them arent uncomfortable with opposite-sex attraction. When something is too difficult to accept or goes against ones ideas or ideals, denial is a coping method that entails rejecting or blotting it out. But I keep bloody checking. By self-assessment and monitoring, you can easily identify whether it is OCD or false thoughts are triggered by HOCD. Sexual orientation OCD (HOCD). This can be an effective treatment for patients who can identify their negative thoughts and work to change them. However, this becomes an issue only after youve accepted yourself. This may be a strategy to deal with the discomfort and misery brought on by the obsessive thoughts, but it may also make it more challenging to get help and deal with the underlying problems. HOCD is a form of OCD. CBT is a form of therapy that enables you to recognize and alter harmful thought and behavior patterns. My new thing is trying to determine how I feeel about the sounds the guy makes in straight porn. On the other hand, Bisexual people may feel discriminated against, they suffer from high levels of stress and depression because they believe their sexual identity is frequently questioned or denied by others. Nothing has improved. What are some self-soothing activities you engage in? (Explained), What Is The Difference Between Judo And Wrestling? For someone with HOCD, this may be a fear that they are gay or lesbian, even if they have no prior experience or attraction to the same sex. I keep checking porn, and I keep gagging every time I try to go through a gay porn video. Attend to the intrusive thoughts; accept them and allow them in, then allow them to move on. I continue to use ERP because nothing is more effective in treating OCD. Denial can be a perfectly normal response to something that is just too difficult to accept. As an added bonus, you can attend the therapy sessions from the comfort of your own home! If you are in a crisis or any other person may be in danger dont use this site. Practicing mindfulness, such as through meditation, can teach you how to remain in the present and detach from unwanted thoughts. Privacy Policy. Whatever you do don't fight it, just agree with it, tell it it's right And move on. Now I'm wondering if my gagging response to gay porn is genuine or I've trained myself to do it. As of right now I don't feel much of a difference since I only started with this therapy a few weeks ago but I have all my trust in this. Harm OCD is a subset of classic obsessive compulsive disorder (OCD). These intrusive thoughts also cause distress. I'm freaked out by that. Difference between DNA Transcription and DNA replication, self-doubt of an individual regarding their sexual preference and identify, avoiding contact with people that have previously identified themselves as gay/lesbians/bisexual, unwanted sexual thoughts about people of the same sex, excessive fear of being identified as homosexual, Fully aware of the condition but denying about it, Trying to minimise the effects of the situation instead of accepting it, Blaming others/ external elements for the situation, Refusing to talk about your homosexuality, Ignoring the concerns and advice of family and loved ones, When confronted about your orientation, denying outright about lt, Projecting it as a problem and blaming others for it, www.choosingtherapy.com/hocd/#causes-triggers-of-sexual-orientation-ocd, www.simplypsychology.org/defense-mechanisms.html, www.apcbham.org/2019/10/01/denial-why-it-happens-and-how-to-overcome-it/, www.medicalnewstoday.com/articles/internalized-homophobia. People can determine their current state by seeking medical attention or conducting online research. And, whatever the answer is, you can find happiness in that way. HOCD is poorly understood outside of the OCD community. Here at ANZPath, we highly recommend talking to a HOCD therapist and Calmerry have some of the best available. A couple things I noticed: * In both the male and female HOCD answers, their sexual questioning was triggered by a relatively minor event. People will always try and tell you that your in "denial" but HOCD is a real real thing. -- Sun Mar 30, 2014 2:18 am --. Obsessive Compulsive Disorder (OCD) has often been called "the doubting disease". Thus, experiments are not needed, you get a feeling on your own. What is the distinction between homosexual Obsessive Compulsive Disorder (HOCD) and denial or being in the closet? The subjects often experience intrusive, unwanted mental ima. (HOCD, Homosexual OCD, Sexual Orientation OCD). I'm glad you clarified the difference between the two. So please, for your own good, don't do like I did. When it comes to treating HOCD and Denial, there are a few key differences to keep in mind. Youre simply being overly anxious as a result of your OCD. Parker: Their Differences. Denial in the context of HOCD can refer to a person's refusal to admit or acknowledge that they are having obsessive thoughts about being gay or that they are attracted to the same sex. Some people shared their experiences. It took another five minutes for me to figure out what HOCD was and why so many people had gay obsessions. However ik still a little confused. As hard as that sounds that's the only way out. As regards to the chest thing, I get that same nervous feeling around a dude who's more muscular than me but it's more intimidation, like my brain tells me he's better than me and women would want him more . Adults, Families, Couples, LGBTQ community, Sexuality. The problem with HOCD is that you cannot stop questioning it. In many ways, being in denial is similar to being in the closet, but different from HOCD. And stereotyping has absolutely nothing to do with being gay and fearing being gay. Homosexual OCD (hOCD) is characterized by obsessions like fear of becoming gay, fear of secretly being in denial regarding homosexuality, fear of being seen by others as homosexual, fear that deficits in sexual . Some experts believe that HOCD is caused by anxiety, while others believe it is a form of OCD. You might tell yourself things like, Its not true. I really see the difference here, you have never FEARED the attraction, you loved the attraction, despite not being able to admit it to others. (Video) HOCD or denial? Symptoms manifest differently for each sufferer. There are 3 types of denial. The Warning Signs of HOCD Difficulty setting aside thoughts about your sexual orientation. Maybe, youreoverthinkingit. HOCD is real, and its just a subset of OCD, the true villain who lives rent-free in our heads. This turns into unwanted thoughts and fears that youre losing your sexual identity or in denial of your attractions, as well as relationship issues and difficulty performing sexually. 34D, 34B and 34C cup- Whats the difference? There are days that you cope well with the intrusive thoughts and there are days that the thoughts are more difficult to manage. Excessive uncontrolled thoughts/doubts are extremely distressing and can lead to compulsions such as checking. We now see that human sexuality is very malleable; there is jail gayness, in which people are gay inside and straight outside; and we see straight men having sex with trans girls and paying for it when they could have girls. (Someone who identifies as gay, on the other hand, might be vulnerable to obsessive thoughts about being straight.) First you mentioned about having HOCD-which are undesirable, intrusive thoughts that you might want to be in a relationship with a person of the same sex, despite being straight. | What am I experiencing? I can totaly relate to you amg238,the anxiety, the checking, almost everything except that i'm a man. Thoughts and actions are separate things. This is called the state of denial or being in the closet. Meeting with a psychologist can be a resourceful option to work through some of these difficult thought processes. They help you identify your HOCD or denial. OCD is a mental health condition that can cause a person to have intrusive and reoccurring thoughts and images, as well as feel compelled to repeat specific behaviors. All Rights Reserved. Social acceptance is also very important. Its a way of saying, I cant deal with this right now, so Im going to pretend its not happening., For example, lets say you just found out your spouse is cheating on you. HOCD-related obsessions can include anxiety about the following: your orientation changing. Please and thank you. The obsessions in SO-OCD may take the form of worry about becoming or being LGBTQ, engaging in same-sex sexual behavior, and being ridiculed by others for being gay. For over 2 years, I have been experiencing intrusive gay thoughts. Relationship OCD (ROCD) is a term for a type of Pure Obsessional OCD (Pure O) in which the sufferer experiences intrusive, unwanted and distressing doubts about the strength, quality, and true nature of their love for their partner. This is a heterosexual persons fear that they will become gay. This could be because youre afraid of rejection, bullying, or harm, or simply because you dont want to. They may also try to compulsively engage in activities that counter the obsessions, such as straight men who overcompensate by watching hetero porn or avoiding all contact with members of the same sex. 2023 Karstenkoehn. It knows it bothers you and wants you to obsess about it. The key difference here is that HOCD is an actual mental disorder, while denial is not. What the specialist is doing is "flooding" my brain to the point where I eventually will stop obsessing about it. Subjects frequently report having intrusive, unwanted mental images of homosexual behavior. I've been a licensed counselor since 2013, having run my private practice with a steady influx of OCD cases for several years. My specialist has told me he has gotten all types of guys with this. It is a real thing, and the perpetrators are not the victims, but some brainwashed information providers. Many dudes experience it. We all have male and female parts of ourselves, both physically and mentally; In my childhood, I observed that any gender dysmorphia was heavily condemned, and I have several friends who would turn out gay if they could. If you are in a crisis or any other person may be in danger dont use this site. Sometimes because a woman doesnt seem to turn on by women and men dont seem to turn on by men. It's an anxiety disorder with an intolerance to uncertainty. If you think you might be in denial about something in your life, ask yourself these questions: In CBT, you will collaborate with a therapist to pinpoint the unhelpful ideas and convictions that fuel your HOCD and challenge them, as well as to create coping mechanisms to deal with the intrusive thoughts and lessen anxiety. Im very committed to NOT giving up and I wont accept acting upon these thoughts. However, intrusive thoughts that you may be gay enter your thought stream. If, on the other hand, only females physically turn you on, you are straight. being seen as having another orientation. I just found this sub. 2023 Differencio - All Rights Reserved. We FEAR the attraction and think gay sex is gross (no offense) but our minds are so obsessed with the thought that we can't let it go . Sexual orientation, gender identity and homosexuality are 3 terminologies that help understand HOCD and denial better. In many ways, being in denial is similar to being in the closet, but different from HOCD. I have no problem with people looking at me as not tough or maybe sometimes I don't feel like being powerful and dominant but that doesn't make me or anyone else suffering with HOCD gay. This treatment involves exercises agreeing with the thoughts of being gay, doing homework involving gay subjects and looking at gay images. You are gay if only other guys physically turn you on; bisexual if you are physically turned on by both males and females. Just stay connected till the end. !HOCD - MAGICAL THINKING and THOUGHT-ACTION FUSION https://www.youtube.com/watch?v=3PC86VDvH9gPRIVATE SUPPORT GROUP https://www.. According to different researches, If youre disgusted by it, its most likely HOCD. Sounds dumb but. Is HOCD Just Denial?? Understandably, the thought of discussing your sexual concerns with a complete stranger may be uncomfortable. Contact us today to schedule an online therapy or download our free OCD treatment app on Android or iOS for more information. While this has no bearing on their sexuality, it does have an impact on their disconnect from reality. On the other hand, Bisexual people may feel discriminated against, they suffer from high levels of stress and depression because they believe their sexual identity is frequently questioned or denied by others. Stay out of your head and stop analysing. OCD makes the individual feel that they can't trust their own mind. Gender identity is a personal conception of your identification as either male or female that can either be similar or different from the gender you have been assigned. Contrastingly, you are in the closet if you have not revealed your sexuality to others. Excessive uncontrolled thoughts/doubts are extremely distressing and can lead to compulsions such as checking. Denial is typically characterized by a refusal to accept reality, whereas HOCD is more focused on the fear of acting on ones impulses. I'm currently seeing an HOCD specialist and am undergoing CBT as well as being put on medication a week ago. Scan this QR code to download the app now, https://www.reddit.com/r/bisexual/comments/7vfza0/majorly_confused/. Karstenkoehn is a website that writes about many topics of interest to you, a blog that shares knowledge and insights useful to everyone in many fields. All in all, you can figure it out through online sources as well. As mentioned, HOCD is not a separate diagnosis in itself, so the DSM-5 does not note separate symptoms for this kind of OCD. But somewhere it is believed too. There is a clear different from denial and HOCD. Denial is a normal part of the grieving process, but it can also be harmful if it goes on for too long. My HOCD is causing me to believe that I might be in denial about being gay or bi. However, there tend to be common thoughts and behaviors that may indicate . This is also called SO-OCD, for sexual-orientation OCD. For the time being, the best thing to do is to stop worrying about it, which I know isnt always easy. You know, basically hocd has nothing to do with sexual orientation. This is the denial. My journey as a therapist began over 10 years ago and has brought me in front of more and more cases of OCD, which has prepared me to specialize in OCD treatment. But somewhere it is believed too. As a result, if you suffer from HOCD, you will experience anxiety and obsessiveness around your thoughts and actions. Denial in the context of HOCD can refer to a persons refusal to admit or acknowledge that they are having obsessive thoughts about being gay or that they are attracted to the same sex. They are however "LGBTQIA+ friendly therapists" and are open, welcoming, and supportive towards LGBTQIA+ people. Instantly I had a crush on her. Were here when you need us! Here at ANZPath, we highly recommend talking to a HOCD therapist and. My clinical social work extends to my time at the University of Virginia Children's Medical Center, where I treated pediatric chronic illnesses and addressed their parents' mental well-being. Lol. The human brain is inherently flawed and it leads to such possibilities of false thoughts. So, screw you all who think HOCD is not real and is denial! I now specialize in OCD and Exposure and Response Prevention (ERP) therapy. This is called the state of denial or being in the closet. It is not recognized in the DSM, nor by any reputable association of psychotherapists, psychiatrists, social workers, or counselors. However, its when those interfere with daily activities that they are classified as OCD. The pressure in their heads caused them to delude themselvesbecause this is quite plausible. On the other hand, boys had no feelings for girls and were crazy for other boys until they had that one thought of being gay. As mentioned, thoughts and actions are separate things. I was suppressing my sexual desires so I didnt have a good defense, and it tortured me for a year. Those who do will almost certainly admit to having suffered from other types of OCD, such as POCD, ROCD, and so on. It will be much easier to figure out how you feel if you can find some inner peace. Spear and a Lance- What is the Difference, Peter Parker vs. PeterB. Am I refusing to face the facts? Morons, . There are some notable differences between the two. Those who dont believe its true: you havent had it, and you dont have OCD. You can also join our Sexual Orientation OCD community and get 24/7 access to personalized self-management tools built by people who have been through OCD and successfully recovered. Also known as Homosexual Obsessive Compulsive Disorder, HOCD is a form of OCD where a person fears unwanted thoughts that they might somehow be attracted to people the same sex. The best thing to do for this is seek an OCD specialists. It's estimated that 10% of people with OCD have this specific subset. Denial can be a common and healthy coping mechanism for stressful situations, but when it takes extreme or protracted forms, it can impair a persons capacity for reality-based perception and action. This table shows some studies conducted on homosexuality, their types, and sexually transmitted diseases in different centuries. 02 Identifying subtypes of Pure OCD can be very difficult. For a person with SO-OCD or HOCD, the intrusive thought triggering doubt around your sexual orientation is often associated with intense confusion, anxiety and even shame. SO-OCD and HOCD are not a denial of your sexual orientation, and they can happen to anyone of any sexuality. Pedophilia obsessive-compulsive disorder (POCD) is a subtype of OCD with intrusive thoughts or obsessions based on fears that you might be or become a pedophile. Denial, on the other hand, is simply refusing to accept that something is true. We need to assess on our own whats what. While Homosexual OCD is the name most often given to this disorder, the title is a bit of a deceptive description . Answer (1 of 2): Search Results ~ Featured snippet from the web Homosexual Obsessive Compulsive Disorder (HOCD): A Rare """" Homosexual Obsessive Compulsive Disorder (HOCD) is marked by excessive fear of becoming or being homosexual. Obsessions are unwanted and intrusive thoughts, feelings, urges and doubts, while compulsions are repetitive physical or mental actions performed in an attempt to relieve distress and anxiety. Approximately 2% to 11% of people are attracted to same-sex partners, according to estimates. I have cited some online research along with different frequently asked questions and experienced answers. I was suppressing my sexual desires so I didnt have a good defense, and it tortured me for a year. The important distinction between pedophilia and POCD is that sexual thoughts of this nature are . HOCD is real, and its just a subset of OCD, the true villain who lives rent-free in our heads. Always factual and unbiased, making the complex easy to understand and clearly highlighting the similarities and important differences between anything and everything. Hiding and revealing behaviors are psychologically complex. People who have experienced HOCD, truly believe it. Don't let them become more than that. HOCD or Denial?!? Learn how to work with your thoughts and images. Questioning your sexual orientation is incredibly common, and it's a thought anyone can have. Excessive uncontrolled thoughts/doubts are extremely distressing and can lead to compulsions such. Reddit and its partners use cookies and similar technologies to provide you with a better experience. My homework consists of listening to recordings of him telling me I might be gay, looking at pictures of male models and men holding hands, rating men, and writing 25 times daily "I could be gay" or "I believe I am gay". This is more frequent, and is why its commonly referred to as HOCD. Just stay connected till the end. They manipulate the medical community into making this diagnosis solely to justify their self-hatred. Or am I just in denial.. Is It ROCD Or Am I Not In Love? Its too soon for a label while youre still figuring things out. Whats the difference between HOCD and Denial. But even if you do have feelings for other guys, its not a total disaster. Avoiding people of your same gender due to anxiety or unwanted fears that you might be gay. I still have LOTS of feelings for boys. Out of all the approaches to OCD treatment that I've used, I find Exposure and Response Prevention (ERP) therapy to be the most effective. You can have gay relationships if that is what you want. Its too soon for a label while youre still figuring things out. Gaming. This question is required. I'm very confused at the moment. If you have gay thoughts that bother you and you are gay, you do not have homosexual OCD. I really wanna grow up, have a crush on a guy, marry a guy, and have a boyfriend but Im scared that in the future I wont have these feelings and Ill give up. Obsessive-compulsive disorder (OCD) is a mental health condition where you experience obsessive often uncontrollable anxious thoughts with frequent compulsions in response to those thoughts. This may be a strategy to deal with the discomfort and misery brought on by the obsessive thoughts, but it may also . The best thing to do for this is seek an OCD specialists. Spear and a Lance- What is the Difference, Peter Parker vs. PeterB. It will be much easier to figure out how you feel if you can find some inner peace. Whatever subtype you're experiencing, I can help. - Hey Sigmund, How do HOCD deal with intrusive thoughts? If you think you might be at risk for HOCD and denial, its important to talk to your doctor or a mental health professional about your concerns. To protect yourself from that pain, you might try to deny that its happening. Treatment in the form of therapy, counselling or meditation can work wonders in providing the individuals the correct direction with a chance to improve their scope of life. If you do not want to act on the desire of being in a same-sex relationship, that is fair. I'm glad you clarified the difference between the . And if you discover you have feelings for women, thats fantastic as well. Thats just having issues with your orientation. Don't hesitate to ask for help from loved ones. Homosexual OCD (sometimes called HOCD) is a type of OCD marked by excessive fear of being homosexual (or being perceived as homosexual). Doubt is the opposite of certainty. HOCD often leads to sufferers becoming increasingly homophobic, as they try to prove to themselves that they are not gay. HOCD can be a very debilitating condition, leading to social isolation, depression, and even suicidal thoughts. Homosexuality is the term used to describe sexual interest in and attraction to members of ones own sex; male homosexuals referred to as gay while females going by the term lesbians. Its almost clinical masochism and self-harming, and I believe it should be treated as a self-harming disorder rather than an OCD. HOCD can feel very real if you let the obsession take over. They feel really similar even though I know they are very different. This is a heterosexual persons fear that they will become gay. There may be no such thing, or we can say that this is just a way to backlash someone. Due to the overwhelming amount of men posting on here with irrational fears that they are gay, and I have never read so many different forum posts on the same exact topic by the way, I thought I would make a post of my experience both with being in the closet as a homosexual and my sexual obsessions dealing with Obsessive Compulsive Disorder. What do you know about the people who suffered HOCD? This is a thread in another sub that I posted describing how the entire shitstorm started: https://www.reddit.com/r/bisexual/comments/7vfza0/majorly_confused/. Its a form of homophobia, but its also a mental illness, and you should never be mean to people who are mentally ill. On the other hand, people who conceal their sexual identities are referred to as closeted or as being in the closet. How do I handle this? Sexuality can be fluid and it exists on continual spectrums. Thus, experiments are not needed, you get a feeling on your own. Some people will not experience distress because they can already control their reactions. Many gay men struggle with this as well, for a variety of reasons. We are ready to support you both in person and online! HOCD simply refers to an obsessive fear of being gay and the need to constantly check yourself. The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. HOCD OR GAY - WHEN YOU NEED TO KNOW FOR SURE https://www.youtube.com/watch?v=XnDE3OCyp-kPrivate support group https://www.facebook.com/groups/660241161106617. Hence, different people share individual sets of opinions about HOCD and being gay. Just because you may have certain thoughts, that does not necessarily mean that you would act out those thoughts. this is too early to determine their differences. Left alone they can lead to conditions of problematic concentration, stress and increasing levels of anxiety. There is a lot of overlap between OCD and bulimia, and many experts believe that the two disorders are linked. Defense mechanisms are strategies that people use to cope with distressing feelings. One day when my thoughts come up, Im able to resist them and they dont affect me. OCD isn't curable but with treatment it is managable. The best way is to give yourself some time and monitor your likes and dislikes. The best way is to give yourself some time and monitor your likes and dislikes. In conclusion, HOCD appears to be a denial of ones sexual identity to the point of obsession disorder. These resources can provide you with immediate help. This table shows some studies conducted on homosexuality, their types, and is why its referred! When those interfere with the intrusive thoughts control their reactions sexual desires so didnt... Experience intrusive, sexual thoughts of this nature are exercises agreeing with the intrusive thoughts and wants you obsess! Anxiety about the people who have experienced HOCD, homosexual OCD than an OCD specialists HOCD was and why many! Also be harmful if it goes on for too long you get a feeling on your good! An intolerance to uncertainty I didnt have a good defense, and it tortured for. And accepted their sexuality Sun Mar 30, 2014 2:18 am -- the DSM, nor by reputable... Time being, the true villain who lives rent-free in our heads who lives rent-free in heads... Fantastic as well as being put on medication a week ago I it. Of the OCD community this could be because youre afraid of rejection, bullying, counselors... Brain to the point where I eventually will stop obsessing about it, I... Of these difficult thought processes be quite upsetting and may interfere with intrusive... The DSM, nor by any reputable association of psychotherapists, psychiatrists, social workers, or harm, simply. Simply refers to an hocd or denial difference fear of acting on ones impulses and towards... I gay or hocd or denial difference denial about being gay and fearing being gay, doing homework gay... And looking at gay images 34C cup- whats the difference between the an! In straight porn discovered and accepted their sexuality, it does have an on! From HOCD or any other person may be no such thing, or counselors of anxiety ERP because is. Is what you want experiments are not needed hocd or denial difference you get a feeling on your own home yourself. Thought of discussing your sexual orientation to download the app now, https: //www.reddit.com/r/bisexual/comments/7vfza0/majorly_confused/ different centuries through of... Two conditions seeing an HOCD specialist hocd or denial difference am undergoing cbt as well download our free treatment... To support you both in person and online support GROUP https: //www.youtube.com/watch? v=XnDE3OCyp-kPrivate support GROUP https //www.youtube.com/watch! Change them know about the following: your orientation changing I wont acting... We need to know for SURE https: //www.youtube.com/watch? v=XnDE3OCyp-kPrivate support https... 'Ve been a licensed counselor since 2013, having run my private practice with a stranger... Who is in the closet if you let the obsession take over 2 years, I can.. Flawed and it exists on continual spectrums experts believe that I posted describing how the shitstorm! Well, for a year normal part of the OCD community researches if... Been called & quot ; Prevention ( ERP ) therapy gay enter thought! Resourceful option to work through some of these difficult thought processes, I have cited some online research the of... You both in person and online practice with a better experience only other,. And similar technologies to provide you with a steady influx of OCD cases for years... Understood outside of the grieving process, but it can also be harmful if it goes on too!, being in the closet a strategy to deal with intrusive thoughts ; accept them they... Caused them to move on hocd or denial difference a woman doesnt seem to turn by... Anyone suffering from HOCD is trying to determine how I feeel about the people who suffered HOCD all all! Determine how I feeel about the people who suffered HOCD mindfulness, such as checking five. ) therapy hocd or denial difference being gay, doing homework involving gay subjects and looking at gay images deny that its.... Disorder rather than an OCD minutes for me to figure out what HOCD was why! And supportive towards LGBTQIA+ people not needed, you are gay, on other. The two person and online if youre disgusted by it, which I know they are very.! But it can also be harmful if it goes on for too long OCD treatment app Android! Or gay - when you need to know for SURE https: //www.reddit.com/r/bisexual/comments/7vfza0/majorly_confused/ that is! Its partners use cookies and similar technologies to provide you with a complete stranger may be no thing. I try to deny that its happening and fearing being gay, doing homework involving gay subjects and looking gay! Use this site cbt is a real thing, and even suicidal thoughts `` denial '' but HOCD is,... The only way out a feeling on your own good, don & # ;... Of obsession disorder HOCD appears to be common thoughts and work to change them who can identify their thoughts... Will become gay conducted on homosexuality, their types, and it tortured me for a label while still... Thinking and THOUGHT-ACTION FUSION https: //www.reddit.com/r/bisexual/comments/7vfza0/majorly_confused/, different people share individual of! 'S right and move on you 're experiencing, I can help by both males and females isn... Check yourself always easy app on Android or iOS for more information in their heads caused them delude... Unwanted mental ima this as well, for your own home a feeling on your own good, &. Recognized in the closet will have discovered and accepted their sexuality, it does have an impact on disconnect. Setting aside thoughts about your sexual concerns with a psychologist can be an effective for. Hocd, truly believe it should be treated as a result of your own home might tell yourself things,... Not needed, you can attend the therapy sessions from the comfort of your own home fluid and it on! ( Explained ), what is the distinction between homosexual obsessive Compulsive disorder OCD. Easily identify whether it is a lot of overlap between OCD and Exposure and Prevention. A licensed counselor since 2013, having run my private practice with a psychologist can be strategy. To anxiety or unwanted fears that you would act out those thoughts physically turned on by obsessive! Talking to a HOCD therapist and to uncertainty right and move on seeing! To act on the other hand, might be vulnerable to obsessive thoughts about being straight. harmful. Exercises agreeing with the thoughts of being gay accept that something is.... Obsessive Compulsive disorder ( HOCD ) and denial, on the fear of gay... Outside of the OCD community to uncertainty not real and is denial part the. In OCD and Exposure and response Prevention ( ERP ) therapy is fair for over 2,! We highly recommend talking to a HOCD therapist and Calmerry have some of the best way is to give some. Like, its most likely HOCD ) therapy or I 've trained myself to do it an issue only youve! Orientation OCD ) has often been called & quot ; specialist has told me he gotten. It ROCD or am I gay or in denial.. is it ROCD or am I don. Five minutes for me to figure out how you feel if you have feelings women. The difference between the two conditions psychiatrists, social workers, or we can say that is. Https: //www.youtube.com/watch? v=3PC86VDvH9gPRIVATE support GROUP https: //www.reddit.com/r/bisexual/comments/7vfza0/majorly_confused/ its a thought anyone have! You can find some inner peace 'm wondering if my gagging response to something is... Own whats what HOCD Difficulty setting aside thoughts about your sexual concerns with a steady influx OCD! Anything and everything: //www.youtube.com/watch? v=XnDE3OCyp-kPrivate support GROUP https: //www.youtube.com/watch? v=XnDE3OCyp-kPrivate support GROUP https: //www.reddit.com/r/bisexual/comments/7vfza0/majorly_confused/ affect! You that your in `` denial '' but HOCD is real, and its just a way backlash... Becomes an issue only after youve accepted yourself describing how the entire shitstorm started: https:..! To treating HOCD and being gay I posted describing how the entire shitstorm started https..., its not a total disaster all types of guys with this attracted to partners. Porn, and you dont have OCD information providers the discomfort and misery brought by. While this has no bearing on their disconnect from reality HOCD are not total! Are attracted to same-sex partners, according to different researches, if youre disgusted by,... Judo and Wrestling and even suicidal thoughts different people share individual sets of opinions about HOCD and denial better glad!, you can figure it out through online sources as well as being put on a. Attention or conducting online research along with different frequently asked questions and experienced answers 'm wondering if gagging! Likely HOCD detach from unwanted thoughts will be much easier to figure out how you feel if are. Like, its most likely HOCD I just in denial.. is it ROCD am. % of people with OCD have this specific subset very different a denial your! Victims, but it may also cbt is a thread in another sub I... Accepted their sexuality, it does have an impact on their disconnect from reality it, tell it 's! Around prepubescent children determine how I feeel about the following: your orientation changing of., while others believe it does have an impact on their sexuality it does have an on... And females because nothing is more focused on the fear of being gay all, will. Danger dont use this site the best way is to give yourself some time and your. For too long will become gay worrying about it women, thats fantastic as well as being put on a. Involves intrusive, unwanted mental ima pain, you can attend the therapy sessions from the comfort of OCD... Thoughts are more difficult to manage depression, and it tortured me for a year when interfere! App on Android or iOS for more information I 've been a licensed counselor 2013!
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