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10 Amazing Uses & Benefits of Hing (Asafoetida) We Should All Know About! All rights reserved. (Source). Adds Radiance to Your Skin. Download Article. Dual effects of alpha hydroxy acids on the skin. Get the best viral stories straight into your inbox! After all, vitamin D deficiency is linked to acne, and fortified milk is full of vitamin D and other vitamins. Take our skin type quiz and learn how to build the best routine for healthy skin. For the Filling: In a large bowl, whisk together the condensed milk and egg yolks. Monk Fruit: Nutrition, Benefits, And Side Monk Fruit: Nutrition, Benefits, And Side Effects, Seitan Nutrition Benefits, Side Effects, & How To Make It, 10 Amazing Health Benefits Of Malted Milk/Malted Milk Powder, 9 Potential Health And Nutrition Benefits Of Eating Yams, Brown Sugar: Health Benefits, Nutrition, Types, And Recipes, 17 Amazing Benefits Of Vanilla For Skin, Hair And Health. If, opening a can of condensed milk, you notice that it has begun to crystallize, lumps or mold have appeared in it, and the can itself is swollen, immediately throw it away! There are certainly some advantages to organic milk, but it is up to you if they are worth it to pay a premium. Oh, what a sweet word - "condensed milk." Last, whisk in the lime juice. Sour Cream Nutrition, Benefits, Risks, And Recipes New, What Is Purple Yam? Healthline Media does not provide medical advice, diagnosis, or treatment. While there are dozens of DIY recipes online that recommend putting cows milk in everything from face masks to bodywashes, theres very little clinical evidence that milk has topical benefits for your skin. The ingredients selection includes eggs, evaporated milk, sweetened condensed milk, either lemon or lime juice, and some angostura bitters. Yes! Sugar in comparison to condensed milk contains only empty calories, whereas condensed milk contains other nutrients like protein, calcium, phosphorus, and so on (1). But even if youre not sensitive to dairy, you still might be better off using one of milks fermented by-products, like yogurt or sour cream, as a foundation ingredient for DIY face masks. All about Volumetric Diet: A Detailed Guide on Volumetric Diet for Beginners! These simple outdoor upgrades can benefit your home's curb appeal and resale value. Coconut milk may benefit health in several ways, such as by stimulating weight loss and lowering cholesterol. Martha Stewart is part of the Meredith Home Group. Here are the 12 best collagen supplements for better skin. Or else, make thishomemade face wash for dry skinby combining milk powder with oats. Helps Fight Health Risks: 3.2 2. Or pamper yourself with a home-based spa once in a while! (n.d.). While consuming condensed milk does have a few health benefits, it also has some downsides. Yes. Standard evaporated milk must have a minimum of 7.9% full-fat milk and 25.5% whole milk ingredients. If youre in the mood for a decadent homemade fruit salad, look no further than sweetened condensed milk. benefits of condensed milk on face. What it is, what it contains, along with detailed information on nutrition and health effects. You can store this condensed milk for up to 1 week. This article explains what toned milk is and whether its, Also often called "raw sugar," turbinado sugar has a golden-brown color and is sometimes used as a sweetener or topping on baked goods. These five trees provide shade and foliage more quickly than other varieties. For those who are underweight, eating a high-calorie and protein-rich diet is helpful in gaining weight in a healthy manner. Take these easy steps to ensure the strength of your relationship. For example, in Brazil, its used to make traditional truffles, known as brigadeiro. These simple recipes will surely leave you begging for more. Related article:Anti-ageing skin care routine- Recommended by dermatologist. You can mix milk with any other natural ingredients such as curd, turmeric, honey, sugar, or coffee, etc., to make a face pack or cleanser. Last Modified Date: January 30, 2023. What Are the Best Milk Options for People with Diabetes? Small dogs are also great for families with young children or those of senior age who are best matched with a breed they can physically handle. The high levels of sugar and moisture in condensed milk make it an ideal environment for bacterial growth. DOI: Milk testing and quality control. You can (and should!) Iron: 2.7% DV. You should also followthis 10-step guide to healing the sunburn. Use tongs to transfer the frozen roll to a saucer and top up with fresh fruit or fruit sauce and eat immediately. Side effects of using milk on your face topically, ghr.nlm.nih.gov/condition/lactose-intolerance, fao.org/ag/againfo/resources/documents/MPGuide/mpguide2.htm, ncbi.nlm.nih.gov/pmc/articles/PMC6017965/. Transfer to a jar and close with a airtight lid. Condensed milk is considered the most useful sweetness, because it contains a lot of calcium and other useful minerals and vitamins, but unlike other sweet foods (cakes, marmalade, sweets and other confectionery), it does not contain yeast and food additives. The Right Way to Clean Every Part of Your Oven, From the Racks to the Door Glass. All about the Dash Diet: A Detailed Guide on Dash Diet for Beginners! 6 Things to Always Clean Before Guests Come Over. June 17, 2022 . Stir the two ingredients together using a fork. In the next section let us look at some of the downsides of consuming sweetened condensed milk. However, if youre allergic or intolerant to lactose, then you must avoid using milk. In addition, the condensed milk is also widely used in restaurants, hotels, coffee shop and hawker (street food) as one of . Add it to a blender. "Raw milk can be used as a facial and body cleanser. People with sensitive skin often seek a cleanser to calm their red, irritated skin. Yogurt can be used instead of condensed milk in many recipes. Adding a teaspoon of sweetened condensed milk to sweeten your breakfast cereal or oatmeal is a better choice than sugar, as the former is more nutritious of the two (6). It is also helpful in restoring calcium levels in postpartumi XRefers to the first six weeks after childbirth, after which the pregnancy-related changes (uterus size, hormone levels) normalize. Milk lightens your skin by promoting the shedding of pigmented skin cells. All rights reserved, Stay up to date! 3. Whole Milk and semi-skimmed also contains 28% . Some people find it off-putting, but those people probably haven't tried it the right way. Related article:Regrow hair in 3 months: Dermatologist Guide. Once it starts boiling, add sugar to it. Some people with lactose intolerance can tolerate small amounts of lactose spread throughout the day (5). Oral consumption of milk in large amounts can precipitate pimples. Treats dry, flaky skin and essential for boosting healthy new cell group. 6 Garden Ideas That Will Boost the Value of Your Home. Underrated but definitely not underused, sweetened condensed milk is as much of a backbone in classic baking as sugar is. Condensed milk in the shortest possible time can replenish the supply of vitamins and minerals in the human body, raise the tone and ensure a surge of strength. 8 Amazing Milk Benefits for Skin That Everyone Should Know. Maybe in this article, to some extent, you can get an answer to these questions. Ingredients to make cornstarch and milk face mask for oily skin: - 2 tbsp cornstarch - 1 tbsp honey - 3 tbsp milk - 1 tsp brown sugar for scrubbing (optional) Condensed milk is rich in protein and minerals like calcium, potassium, and phosphorous. Healthline Media does not provide medical advice, diagnosis, or treatment. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. Here are, We all wish to live healthy lives and make good choices in our diet. But the presence of useful properties of condensed milk does not mean at all that it should be eaten by cans, since excessive consumption of condensed milk can harm the human body. All rights reserved. . 2 Nutrition Facts Of Caramel Cake Recipe With Condensed Milk. (5). See more questions and expert answers related . Advertise With Us (2018). Mix the sugar and milk thoroughly. DOI: Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT. There is no online registration for the intro class Terms of usage & Conditions People who are dieting should either avoid sweetened condensed milk or consume it very judiciously. Facial Scrub. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Evaporated milk provides more than 50% of the daily value of calcium per cup. Theres no clinical evidence that milk can cleanse your face better than gentle soap and water. 2. The concentrated creaminess stirs nicely into both hot and cold beverages, try it in iced coffee, iced tea, and horchata. Privacy Policy Calcium is essential for maintaining and improving the health of your muscles, bones, and teeth (2). Sweetened condensed milk is made by removing most of the water from cow's milk and adding sugar. This is a detailed article about almonds and their health benefits. Answer (1 of 10): Condensed milk (at least as sold in the United States) is primarily sugar, about 11 grams of sugar per tablespoon. It hydrates dry skin, exfoliates mature skin, soothes irritated skin and lightens dark skin. benefits of condensed milk on face. A measurement of the body fat content based on a persons height and weight to gauge the degree of fatness. Its typically too sweet to replace regular milk. Milk might cause hives in allergic individuals. The wide application of condensed milk in desserts and confectionery is likely to lead the market boom in the future. While rare, condensed milk can make you sick if it contains harmful bacteria. Applying cool milk with a washcloth may help draw heat out of the layers of your skin after prolonged sun exposure. Sounds a bit confusing? A cornstarch and milk face mask contains a good amount of protein enough to provide your skin with natural collagen that eventually makes you look younger and fresher. Thus, natural condensed milk has many useful properties inherent in fresh milk. Hence, mix the gram flour, milk powder, and lemon in a bowl to make a paste. It's understated, but sweetened condensed milk doesn't need anything more because what's inside is so perfect: a dreamy combination of creamy and sweet that we just love to cook with in our test kitchen. Milk is a very good source of calcium, phosphorus, vitamin D, riboflavin, and vitamin B12. Olive Oil Vs. Milk has a unique ability to remove oil-soluble impurities with the help of fat-soluble enzyme lipase, protein-based contaminants with the help of protease and dead skin cells with lactic acid. Minerals and Vitamins. It also smoothens your skin, lightens any blemishes, gives your skin a natural glow and helps remove the fine lines. 8. One cup of 2% milk contains 122 calories with 43 calories from fat and skimmed milk contains 86 calories with 4 calories derived from fat. 17 Amazing Jowar Benefits Which Will Make You Eat it Daily! For this reason, these terms are often used interchangeably but they vary slightly. Magnesium in raw milk keeps wrinkles and fine lines at bay by fighting off free radicals. Similar to sweetened condensed milk, evaporated milk has a rich, creamy, and viscous texture. Is condensed milk better than brown sugar? Read on to find out all about its health benefits, potential downsides, and how it can be added to your daily diet. While some people may enjoy the sweet, unique flavor of sweetened condensed milk, others may find it unpalatable. Due to its sweet and creamy taste, it is often added to desserts to give them a rich taste and enhance their flavor. It hydrates dry skin, exfoliates mature skin, soothes irritated skin and lightens dark skin. A few years later, in 1853, Gail Borden Jr., an inventor, became the first in the United States to make condensed milk. Bring to a boil, reduce heat to a simmer and let it cook without stirring the pot until mixture has reduced in size and is creamy-about 40 minutes. 07 Jun. . Milk contains amino acid which helps in inducing better sleep. Add half a cup of the warmed milk to one cup of sour cream, stirring to blend. DOI: Melnik BC. Whisk in the corn starch, then whisk in the yogurt and lime zest. It can also increase insulin resistance thereby preventing your body from breaking down sugar that leads to type 2 diabetes (8). You can mix granulated sugar with milk to deeply exfoliate your skin and pores. The global Condensed Milk Market size was estimated to be USD 7.4 billion in 2022 and is envisioned to reach a valuation of USD 9.4 billion by the end of 2028, recording a growth rate of 3.5% over the evaluation period. Can topical application lighten your facial skin? Source of Nourishment. You can addmilk to warm water in the bathtub to nourish your skin. This article will look into different claims about how milk can help your skin. Condensed Skim Milk is referred to as both condensed milk and sweetened condensed milk; the names are synonymous. Bacterial Growth In Condensed Milk. She has dealt with more than 6000 clients, including Industrialists, Politicians, TV and film Celebrities, etc. The secret of the radiant and wrinkle-free skin of Cleopatra is historically attributed to milk. This recipe is a fun twist on traditional eggnog and hails from the Caribbean. June 7, 2022. Though its a milk product, sweetened condensed milk looks and tastes different than regular milk. You may be hungry all the time for several reasons, including diet, stress, or medical conditions. As milk has moisturizing agents, it works as an effective toner for your skin. Organic milk has a longer shelf life than regular milk. Vitamin B6 - Necessary for new skin cell formation. It eliminates the dryness of the skin on your heels. Applying dairy milk topically to moisturize your skin may be better than not moisturizing. Condensed milk was first developed in France by Nicolas Appert, a confectioner and inventor of airtight food preservation, in the year 1820. If you love a yummy, steaming cup of hot chocolate (cocoa), adding a teaspoon or two of sweetened condensed milk will amplify its taste. You can store sweetened condensed milk for a long time without refrigeration. Milk can provide nutrients for promoting hair growth. Since condensed milk is essentially made from milk, most of the nutrients from milk are still retained in its condensed form. Worthy enough of opening up a fresh can, but also a great use for anything left after a baking project, just a drizzle of sweetened condensed milk transforms coffee, tea, and non-caffeinated beverages into rich, creamy, and irresistible treats. But there are no clinical studies that back up using milk as a treatment for inflammation or sunburn. Here are 10 substitutes if you're trying to replace heavy cream with a lower-fat or dairy-free. If you dont properly monitor quantities, its simple to ingest a large amount of saturated fat when you consume sweetened condensed milk. (2016). 7. Remove the tray from the oven and let it cool to room temperature. benefits of condensed milk on face INTRO OFFER!!! It goes into deeper layers of skin and gives your skin conditioning and moisturisation from the inside. But the presence of useful properties of condensed milk does not mean at all that it should be eaten by cans, since excessive consumption of condensed milk can harm the human body. 4. In addition to being rich in calories, sweetened condensed milk is rich in saturated fat that is bad for diabetes and people with cardiac issues. Also Read: Health Benefits Of Whey Protein: Nutrients, Nutrition, Healthy Facts, Get the latest health and well-being news, articles, remedies straight to your inbox via our newsletters. Skin Benefits. A serving of whole milk (approximately 250 ml) equals 146 calories (71 from fat). The following two tabs change content below. Home remedy for sensitive skin: DIY by Dermatologist, How to remove unwanted hair permanently at home naturally, Tea tree oil for Warts I Dermatologist Guide, Rosewater toner for oily skin: DIY from Dermatologist, Can whey cause hair lossI Dermatologist reveal the truth, How To Boost Collagen Production In The Body, Red Light Therapy at Home I Dermatologist Guidelines , 8 Natural Remedies for Chilblains that really work I Dermatologist Pick, Methotrexate: side effects, uses, and dose, Best Redensyl products I Dermatologist recommended. Taking a collagen supplement can be an easy and effective way to help support better skin. 4. Therefore, it cant always be used as a substitute in recipes especially in savory dishes. Learn how to make Condensed Milk at home with Chef Bhumika Bhurani on Rajshri Food. Vaughn AR, et al. DOI: Juhl CR, et al. Essential Oils: The Best Way To Treat Hemorrhoids, Rice Water For Skin - How To Use It For Maximum Benefits, 4 Possible Side Effects Of Giloy You Must Know, Castor Oil For Eyes 9 Surprising Benefits & How To Use It. If you've spent too much time in the sun, cool down with this cucumber, coconut milk, and aloe healing lotion. The 12 Best Collagen Supplements for Better Skin, Top 6 Benefits of Taking Collagen Supplements, The 8 Best Supplements for Hair Growth, According to a Dietitian, Why Hyaluronic Acid Is Often Paired with Vitamin C in Skin Care Products, is often fortified with vitamin D, which can. benefits of condensed milk on facecan an employer keep your profit sharing. Research suggests that this type of diet may help in improving the overall body-mass indexi XA measurement of the body fat content based on a persons height and weight to gauge the degree of fatness. Make Challenges. Choose your concerns and get a step-by-step regime with dermatologist-recommended brands. Better sleep: One major benefit of consuming hot milk before retiring to bed is good sleep. Vegetable Oil: Nutrition Facts And Differences. At face value, sweetened condensed milk is a pantry staple, a no-frills can with old-fashioned labeling and no marketing gimmicks. Sugar is dissolved in milk, and then evaporated for a long time at a temperature not higher than 50 degrees until the required thickness is obtained. Condensed milk was invented at the beginning of the XIX century by the Frenchman Upper, and for the first time it went on sale in America in 1856. Raw milk is dairy milk that hasnt been through the process of pasteurization. Vitamin C - Highly antiaging, promotes youthful, radiant skin. Know the measure! This article reviews the nutritional value of sweetened condensed milk, its benefits, downsides . If youre watching your calorie intake, consider using evaporated milk instead of condensed milk in your dessert recipes. Now that you know both the benefits and downsides of consuming sweetened condensed milk, let us find out how you can add it to your diet. Perhaps you'd prefer bangers and mash or a Guinness pie packed with beef? A disorder that causes bone density loss, making them brittle and weak, increasing the risk of fractures. 2005-2023 Healthline Media a Red Ventures Company. Promotes Cellular repair and Regulates Immune System Keeps skin moisturized and healthy. Milks natural acidity levels and lactic acid content makes it a popular exfoliating ingredient. Each type of milk has its advantages and disadvantages, depending on a person's diet, health, nutritional needs, or personal taste preferences. Mixture should be very thick, like pudding. Here are 14 reasons for constant hunger. nba blockbuster trade rumors . Goat's milk: High in protein and easier to digest than whole milk Whole milk: High in protein, calcium and vitamin b12 Condensed milk: Great in baked goods and high in calcium See more . Avoid using milk for acne-prone skin. Even in little doses dispersed throughout the day, some lactose intolerant people can tolerate lactose. If you have very sensitive skin, consider using 2 tablespoons (29.6 ml) of oat flour, 1 tablespoon (14.8 ml) of milk, and 2 teaspoons of honey. Apart from being protein-rich, sweetened condensed milk also contains trace amounts of riboflavin, which is known to be anti-inflammatory. Evaporated milk is made in the exact same way as sweetened condensed milk, except, evaporated milk is unsweetened. It is also a great source of vitamins A, C, D, and B2 or Riboflavin. Place a colander lined with cheesecloth in a large bowl. From the table, it is quite clear that sweetened condensed milk is rich in calcium, potassium, and other minerals such as phosphorus and magnesium that are all beneficial for your health. Serve in a glass and add a straw since the mixture will be thick. You don't even need to open the can! Sugar: Sweetened condensed milk is about 45 percent sugar, while evaporated milk is unsweetened. The cooled condensed milk would have transformed into caramel sauce. This milk is later sweetened with sugar and stored in sealed cans to improve its shelf-life. Instructions: Cut the avocado in half and remove the green flesh. Healthy hair is a sign of beauty and good overall health. The heat processing of milk creates a lower sweetness and darker color than condensed milk. It is made by removing most of the water from cows milk. Refers to the first six weeks after childbirth, after which the pregnancy-related changes (uterus size, hormone levels) normalize. You may refill the water that was taken out and create a liquid that matches cows milk nutritionally because no other components are added to it. women (4). Dairy milk has many health benefits for adults. Sweetened condensed milk is made from cows milk and thus contains both milk proteins and lactose. We explain the reported benefits and share, Drinking a glass of warm milk before bed is a common practice used to promote relaxation and support quality sleep. 9 Cow Ghee Benefits You May Not Have Known! It helps in maintaining the health of your skin. The Causes of Hair Loss at the CrownPlus, What to Do About It, According to Experts. Drizzle a generous amount of this delicious goodness on your fruit salad to give it that oomph and rich taste. You can incorporate this into your diet by adding it to your oatmeal or coffee or tea. However, avoid milk to wash your face on acne-prone skin. 2 percent low-fat milk with 2 percent butterfat. It also helps in treating most of your skin concerns. It is one of the best ways of making Thai-styled iced tea at home. Nutrition, Uses, and Substitutes, Milk 101: Nutrition Facts and Health Effects. Transfer the tray into the oven and bake for 25 minutes. Sweetened condensed milk is much sweeter than cows milk, even if you replace the lost water. All over Southeast Asia, sweetened condensed milk is added to coffee both hot and cold to add flavor. Benefits of Squats for Women Have you ever wondered why gym trainers or athletes ask you to include squats in your workout routine? Milk: makes your bones stronger. Once frozen, take out the tray and set it aside. Turn the blender on and combine the ingredients well. Thus, condensed milk is over 200 years old! Use this sauce to drizzle on top of ice creams and cakes. This may be why many skin care enthusiasts have started applying milk to their skin. Provides Energy. benefits of condensed milk on face. Both evaporated and sweetened condensed milk contain some naturally occurring sugars of the milk from which theyre made. Can I use yogurt instead of condensed milk? Avoid using whole-fat milk or milk cream because its fat content might insulate sunburn, hindering heat loss. Can you Re-grow your Hair or Prevent Hair fall with home remedies? The Difference Between Evaporated and Condensed Milk . You can mix a spoon of honey with milk and apply it over your face for better results. This will help prevent you from overfeeding your dog and will reduce the risk of obesity. It could be the luck of the Irish. Still, it also offers some protein, fat, vitamins and minerals. If youre a fan of its unique taste, enjoy sweetened condensed milk while bearing its calorie and sugar content in mind. When you get sunburned on holiday, nothing comes in handy as milk. Raw milk consists of an exfoliating agent called beta hydroxy acid, which mildly exfoliates your skin and helps you to get rid of dead skin cells, blackheads, and whiteheads. Try it in recipes like our Sweetened Condensed Milk Pound Cake, Everything Bars, Key Lime Pie, and Creamy Lemon Bars. Cham, Spice sweeten dancehall with Condensed Milk Article Summary X. Lactic acid is especially popular in anti-aging face cleansers. Post by; on frizington tip opening times; houseboats for rent san diego . These sugars then take on toasty notes as they warm up and bake in the dessert. helps prevent . Find Them Here! Add the stick of margarine and the 2 cups of sugar to the blender. That means that it has additional bacteria in it, which changes its nutritional and topical possibilities. Food digests with ease when right for your body type (dosha). It contains 33% of your recommended daily value of calcium as well as large amounts of magnesium, phosphorus, potassium, copper, zinc, and selenium. 11 Surprising Badam Pisin (Almond Gum) Benefits on Your Health! All About Ketogenic Diet: A Detailed Guide On Keto Diet For Beginners! For those who are lactose intolerant or sensitive to milk proteins, this product is not advised. But lactic acid alone isnt a good reason to use milk as a cleanser for your face. Condensed milk has 321 calories per 100g, which is quite a bit. 6 Kitchen Paint Trends to Consider in 2023. There are proven health benefits for milk if you drink it. Apply a generous amount of buttermilk throughout the length of hair after washing your hair, leave for 5-10 minutes and rinse with warm water. This rich, creamy liquid is used in the preparation of many desserts and sweet treats. Design with, Use Code BLOG20 & Unlock 20% OFF on ALL Products. Consuming milk may cause digestive issues and skin side effects, and using it on your face may result in hives, itching, inflammation, and redness. Cleopatra loved to soak in a milk bath. CLICK HERE!! , PG Diploma in Sports Science & Fitness Nutrition, 11 Best Foods For Building Strong Bones And Muscles, Diet Plan To Gain Weight Fast | Reasons For Being Underweight, Top 35 Anti-Aging Foods That Keep Your Skin Youthful, https://fdc.nal.usda.gov/fdc-app.html#/food-details/1097540/nutrients, https://www.researchgate.net/publication/274708965_Calcium_and_its_Role_in_Human_Body/, https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC6683260/, https://www.researchgate.net/publication/334481711_Calcium_Intake_and_Health/, https://www.researchgate.net/publication/11281926_Effects_of_high-calorie_supplements_on_body_composition_and_muscular_strength_following_resistance_training, https://fdc.nal.usda.gov/fdc-app.html#/food-details/746784/nutrients, https://www.researchgate.net/publication/338956700_Riboflavin_The_Health_Benefits_of_a_Forgotten_Natural_Vitamin, https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5693282/, https://fdc.nal.usda.gov/fdc-app.html#/food-details/597132/nutrients, https://fdc.nal.usda.gov/fdc-app.html#/food-details/168833/nutrients, 31 Benefits Of Garlic For Health, Skin, & Hair + How To Use It, 19 Benefits Of Noni Juice For Skin, Hair, And Health. The majority of the fat in this milk is saturated fat, which can be harmful to cardiovascular health. Milk soothes sunburn with the help of anti-inflammatory, moisturising and skin-repairing properties. Raw milk removes unwanted tan and corrects uneven skin tone. 6. Save. Vitamin A. Raw milk soothes and calms the acne-affected area. Heat and time transform a can into Latin America's favorite thick and rich caramel sauce, dulce de leche. In fact, adding only 2 tablespoons (1 ounce or 30 ml) of sweetened condensed milk to your daily oatmeal boosts its nutritional value by 90 calories and 2 grams of protein.
benefits of condensed milk on face