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She was swimming like most classic female distance swimmers, Suguiyama later told the American Swimming Coaches Assn. But Ledecky doesnt just beat records, she transforms them. She won a fourth gold in her final individual event, the 800-meter freestyle. The collision of hand and water is one piece of a complex, fast-paced puzzle in which the grab and breathing and body rotation and head position and kick and proper body alignment and arms cutting into the pool at the precise angle must work in concert. On the fourth day of competition, Ledecky tied for silver in the 200-meter freestyle (with Emma McKeon), finishing behind Federica Pellegrini with a time of 1:55.18. Allyson Felix is determined to make the U.S. Olympic track and field team for the upcoming Tokyo Games as she looks to add to her legacy in the sport. She also took bronze in the 200-meter freestyle and silver in the 4x200-meter freestyle. Katie Ledecky has no obvious physiological advantages as a swimmer. The questions pile up too. [27] At 15 years, 4 months, and 10 days, she was the youngest American participant at the 2012 Olympic Games.[28]. Following Suguiyama's departure to coach for the University of California, Berkeley, she continued to train with the Nation's Capital Swim Club under coach Bruce Gemmell through the 2016 Olympics. Unlike her other races, it was not an easy win for Ledecky, which featured the likes of Missy Franklin and Federica Pellegrini. Katie Ledecky is doing what Katie Ledecky does! the public address announcer shouted last month as she completed another convincing victory during the U.S. Olympic swimming trials in Omaha, Neb. Take the 400 freestyle final at the trials. During their next training session, he recalled, she said, Weve got to get our 40. She did. "[18], During the championships' closing ceremonies, Ledecky was named the female swimmer of the meet.[43]. Shes swimming faster than we are, said Urbanchek, coach to 44 Olympians and an assistant on six Olympic teams. Katie Grimes, who at 15 finished second in the 1,500-meter freestyle during the swim trials, said, "Maybe I can be just like Katie [Ledecky] one day," after her trials performance. Ledecky's split was the fastest of all swimmers in the relay finals. Her combined 20 individual titles at the Olympics (6) and World Aquatics Championships (14) is also a record for female swimmers. The Washington athlete is also holds the 800m and 1500m freestyle world records, and owns 18 of the 20 fastest 1500m freestyle times ever. What transformed that girl who couldnt make it across the pool? 578k Followers, 883 Following, 422 Posts - See Instagram photos and videos from Katie Ledecky (@katieledecky) katieledecky. Ledecky sometimes texts her mother, Mary Gen, or brother, Michael, after a particularly good set. "I fought tooth and nail," Ledecky said. At just 19 years old, Katie Ledecky is the most dominant swimmer in the world. On the meet's first day, she recorded the team's fastest split to lower the 800-yard freestyle relay record to 6:45.91 with Manuel, Neal, and Eastin. Thats not new. She has an elder brother. This is a completely different kind of race, 30 laps of endurance that is part of the womens Olympic program in Tokyo for the first time. Because of her analytical approach to training, she knows almost exactly how the race is going to go, Sweetser said. Nathan Fenno is a sports enterprise reporter for the Los Angeles Times focused on investigations, features and in-depth stories. The next morning, Ledecky struggled through her preliminary heat of the 1500-meter freestyle despite qualifying first for the event's final. After earning a berth on the U.S. Olympic team at age 15, she set an American record in the 800-meter freestyle to. She won 10 Olympic medals, 7 of which were gold. [51] At the conclusion of the week, Ledecky was named the female swimmer of the meet. Katie Ledecky was born on March 17, 1997 in Washington, D.C. (via Britannica).One of her most memorable childhood moments was captured on camera, and she shared it with her Twitter followers in . Katie Ledecky studied at Stanford University. (RNS) Katie Ledecky has no obvious physiological advantages as a swimmer. Ledecky's swim was the seventh-fastest performance in history. With this win being Ledecky's twelfth World Championship gold medal, Ledecky passed Missy Franklin for the most gold medals won by a female swimmer in long course World Championships history.[70]. They are the first Olympians to be given this honor. Notably, in the semifinals the day prior, Ledecky recorded the top time in the semifinals with a time of 1:54.69. [108][109][110] Ledecky swam a 15:40.50 in the 1500 meter freestyle, lowering her Championship Record from the day before and becoming the first winner of the women's 1500 meter freestyle at the US Olympic Trials. [24] In Omaha, Ledecky also placed third in the 400-meter freestyle (4:05.00) and ninth in the 200-meter freestyle (1:58.66). There are technical explanations: her aerobic system using oxygen with extraordinary efficiency, while her anaerobic system generates explosive bursts of energy. Ledecky concluded the meet with a win in the 800-meter freestyle, her fifth-straight title in the event across Olympics and World Championships. Verified. Were offering L.A. Times subscribers first access to our best journalism. She also holds the fastest-ever times in the women's 500-, 1000-, and 1650-yard freestyle events. Or Mark finding Ledecky eating alone in the dining hall at the London Olympics the day of her 800 freestyle final, appearing as calm as a seasoned veteran. In the 1650-yard freestyle, Ledecky re-set her NCAA record in the 1000-yard free with a split of 9:05.89 en route to winning by more than 28 seconds. Two days later, she recorded a time of 1:54.88 en route to winning the 200-meter freestyle. The history-making has become so common, so many would-be competitors left so far behind, that expectations, just like the pictures, are larger than life. [20], In December 2020, she completed the required courses for a bachelor of arts in psychology and minor in political science from Stanford University, [21][22] and graduated in June 2021. [107], On day 4, June 16, she won both the 200m and 1500m freestyle finals in the evening. On July 1, Ledecky broke Janet Evans's 28-year-old national championship record in the morning preliminary heats of the 800-meter freestyle (8:10.91) before placing seventh that evening in the 100-meter freestyle (53.99). This was Ledecky's first international loss in a final in individual event. The biggest question when she knifes through the water usually isnt whether shes going to touch the wall first, but how many body lengths shell be in front of the second-place finisher. [18], During the summer of 2012, she trained with the Nation's Capital Swim Club (formerly the Curl Burke Swim Club) under coach Yuri Suguiyama. [16] Her uncle Jon Ledecky is a businessman and a co-owner of the NHL team New York Islanders. In a video posted on social media last summer, Ledecky placed a glass of chocolate milk on her head, then swam the length of the pool. In winning the 400 through 1500-meter titles, she became the second woman ever to win the events in a World Championships since German Hannah Stockbauer in 2003. She feels water better than anyone else has ever felt water, Barbini said. Katie just dives in headfirst and really forces you to get the most out of practice. Just over an hour later, Ledecky took third in the 200-meter freestyle (1:55.15), finishing behind Canada's Taylor Ruck (1:54.44) and Japan's Rikako Ikee (1:54.85). The time that would be a career-making moment for almost any other swimmer surprised her. (Charlie Neibergall / Associated Press) Michael Phelps, the 28-time. At the Texas A&M Invitational in November 2017, Ledecky lowered her American and U.S. Open mark in the 1650-yard freestyle with a time of 15:03.31. With three individual titles, Ledecky became the first swimmer to win the 200, 400 and 800 m freestyle at the same Olympics since Debbie Meyer did so in 1968 in Mexico City. [105][106] Later the same day in the evening semifinals for the 200 meter freestyle, Ledecky finished first with a time of 1:55.83. Ledecky passed Quadarella and pulled away in the final 50 meters to win by 1.41 seconds. [76], Ledecky signed her first sponsorship deal with TYR Sport, Inc. on June 8, 2018. Some of these things that might have come naturally and unconsciously when she was 16, now its conscious, Mark said. What stood out to me was nothing stood out physically, he said. Ledecky provided the US with an early lead, swimming the first leg in a personal best of 1:56.32. Before she entered the pool, the United States was trailing both Australia and China, but she swam a time of 1:53.76 to finish the race 0.4 seconds behind the Chinese swimmer Li Bingjie and ahead of Australia, who were the favorites coming into the competition. Thats whats allowing her to get such a good grab of the water and have such good force generation per stroke.. Or Gemmell calling other coaches for ideas on how to challenge this once-in-a-lifetime teenager doing crazy stuff in practice. Trust me. [69], On the third day of competition, Ledecky defended her 1500-meter freestyle title, winning with a time of 15:31.82. She wasnt a great kicker. She wasnt a great puller. A 58-foot-wide picture of Ledecky adorned the outside of the CHI Health Center in Omaha during the Olympic trials in 2016. They were called watch times.. If I have a bad practice, I dont let it get to me, Ledecky said. On the third day of the meet, Ledecky set her fourth meet record in the 400-meter freestyle prelim heats with a time of 4:03.09. God? The most impressive thing for me is blocking out the noise and not feeling the pressure., Urbanchek put it bluntly: Nothing distracts her., Theres no special sauce. Ledecky is the first swimmer to win the 200-, 400-, 800- and 1500-meter freestyles in a major competition. And theyre ultimately suggestions straining to answer a larger question. Her physiology? Katie Ledecky hugs Erica Sullivan after winning the womens 1500 freestyle during the second wave of the U.S. Olympic Swim Trials on June 16 in Omaha, Neb. [46], On the third day of competition during the morning session, Ledecky swam in the heats of the 200-meter freestyle and qualified first with a time of 1:55.82. [101][102][103], In the morning of day three, Ledecky swam a 1:57.58 in the 200 meter freestyle prelims, ranking second fastest of all heats. On the fifth day of competition, Ledecky, with Missy Franklin, Leah Smith, and Katie McLaughlin won gold in the 4200-meter freestyle relay. Twelve of the top 14 times. [120][121] However, she finished second to Australian swimmer Ariarne Titmus to win the silver medal, trailing Titmus by half a second after leading at the 300m mark. "Katie Ledecky is the student that takes 20 credits a semester at Harvard and gets a 4.0 every semester -- and nobody likes that person," said Elizabeth Beisel, a 2012 Olympic silver and bronze . On the first day of the meet, Ledecky anchored the 800-yard freestyle relay with a 1:40.28 split to break the NCAA, American, and U.S. Open record in the 800-yard freestyle relay with Lia Neal, Katie Drabot, and Ella Eastin. Her win was made even more impressive by the fact that, per her Team USA . Ledeckys world records in the 800 freestyle and 1,500 freestyle are 1.95% faster than the second-best women. She has an unnatural sense of what will happen in the pool call it swimming intelligence thats as impressive to witness as it is difficult to quantify. And Ariarne Titmus, the 20-year-old sensation nicknamed The Terminator, posted the second-best time in history a day earlier at the Australian trials. [29] In the final, Ledecky stunned the field, winning gold by more than four seconds, with a time of 8:14.63, the then second-fastest effort of all time just behind Rebecca Adlington's world record of 8:14.10 set in 2008. At the 2019 World Aquatics Championships in Gwangju, South Korea, Ledecky battled illness and withdrew from two events before winning her fourth-straight World Championship title in the 800-meter freestyle. Then the windmilling to the other side resumed. However, elite swimmers focus on how to generate propulsion more efficiently.. At the 2012 Summer Olympics in London, Ledecky qualified to swim in the final of the 800-meter freestyle by placing third overall in the heats with a time of 8:23.84. Shes also remained remarkably healthy, aside from occasional illnesses, in a sport in which unrelenting training exacts a toll on the body. Ledecky was the defending Olympic champion and world-record holder. She took silver in her first race of the Games, and then missed out on medaling in the 200 . A post shared by Katie Ledecky (@katieledecky). Four years later, she left Rio de Janeiro as the most decorated female athlete of the 2016 Olympic Games, with four gold medals, one silver medal, and two world records. At year's end, Ledecky was named the World Swimmer of the Year and American Swimmer of the Year by Swimming World Magazine. [115][116] The following day in the final, Ledecky won with a time of 8:14.62 and qualified to swim the 800 meter freestyle at the 2020 Summer Olympics for the United States.[117][118]. The Americans (Simone Manuel, Ledecky, Melanie Margalis and Katie McLaughlin) set a new American record and swam under the existing world record with a time of 7:41.87, yet placed second to the Australian team (7:41.50). Shes doing what everybody else does. [119] Ledecky began her racing in the prelims of the 400 meter freestyle, ranking first overall with her time of 4:00.45 and advancing to the final. She has no long torso, no wide wingspan . For lengthy races like the 1,500 meters, this must remain constant for more than 15 minutes. Are you willing to push yourself beyond all comprehension or are you not? Nagle said. Shes always trying to maximize her performance so theres nothing left in the tank. That continued when Ledecky arrived at Stanford as a freshman in 2016. Oh, man, this is not exactly what we thought, he said. Thats why Bruce Gemmell quips that Ledecky would be content to race in a cardboard box. When Titmus first turned up to training with Boxall she was 16 seconds off Ledecky in the 400m, but slowly started to chip away and after a year she had halved the gap. In her third, and first relay event of her international career, the 4200-meter freestyle, Ledecky and teammates Shannon Vreeland, Karlee Bispo, and Missy Franklin won gold in 7:45.14. [72], At the NCAA Championships, Ledecky won the 500 and 1650-yard freestyle events by record margins and anchored the winning 800-yard freestyle relay team of Katie Drabot, Brooke Forde, and Ella Eastin. David Marsh, an assistant on the team who served as the womens coach in 2016, recalled coaches gathering when Ledecky swam. She qualified in the heats with an Olympic record, 8:12.86, and set a world record in the finals of 8:04.79, over 11 seconds faster than the silver medalist, Jazmin Carlin. I think she loves the training more than she loves competing, Michael said. Ledecky's success has earned her Swimming World's Female World Swimmer of the Year a record-breaking five times. Katie Ledecky reacts after winning her heat in the Womens 200 Freestyle during the second wave of the U.S. Olympic Swim Trials on June 15 in Omaha, Neb. 578K followers. She became the first woman to win four individual gold medals at a single Pan Pacific Championship. Ledecky's winning time was over six seconds quicker than American teammate and silver medalist Cierra Runge. A seven-time Olympic gold medalist and record-breaking swimmer, 24-year-old Katie Ledecky is one of the most decorated Olympic athletes from the Tokyo games. [88] Ledecky did not compete at any other events during 2020. It cant be easy to go train against Katie when you know youre going to get your head kicked in, said Keenan Robinson, Phelps longtime strength and conditioning coach. You just watch the force that she pulls with and its way, way different., Laguna Beachs Nyjah Huston brings a fierce commitment to training to a rebellious sport, making the skateboarder a star to watch in the Tokyo Olympics. ", "The graduate: What Katie Ledecky learned at Stanford and how it might make her faster", "2012 U.S. Olympic Team Trials (swimming) Women's 800-metre freestyle (final)", "2012 U.S. Olympic Team Trials (swimming) Women's 400-metre freestyle (final)", "2012 U.S. Olympic Team Trials (swimming) Women's 200 metre freestyle (semifinals)", U.S. Olympic swimming trials: Katie Ledecky breaks Janet Evans's 400 freestyle age group record, "Swimming at the 2012 London Summer Games: Women's 800 metres freestyle round one", "Swimming at the 2012 London Summer Games: Women's 800 metres freestyle final", "Katie Ledecky wins 400 freestyle at world championships", "Katie Ledecky smashes 1500m freestyle world record for a golden double", "15th FINA World Championships Women's 4x200m Freestyle", "Bethesda's Katie Ledecky sets world record in 800-meter freestyle, wins fourth gold medal of world championships", "Driving test looming for Ledecky after Barcelona splash", Janet Evans sees parallels with Katie Ledecky, Katie Ledecky Sets World Record in 1,500-Meter Freestyle, Pan Pacific Championships, Results: Katie Ledecky Trounces Pan Pacs Record in 200 Free, Katie Ledecky Smashes 400 Free World Record, Nearly Clears 3:58! In Bethesda, she attended Little Flower School through eighth grade and graduated from Stone Ridge School of the Sacred Heart in 2015. And perhaps thats the greatest mystery of all. In her first event, the 400-meter freestyle, Ledecky successfully defended her world title, finishing with a championship record time of 3:58.34. The girl couldnt make it across the pool. READ: Katie Ledecky wins by 21 seconds in her first race for a year Having taken a year-long break from competitions amid the pandemic, Ledecky has recently returned to racing and showed few. She was also named the best female swimmer for 2013 by FINA Aquatics World magazine. She has the 24 fastest swims of all time. Katie Ledecky. Ledecky was a USA Olympic team member in 2012, 2016, and 2020, and holds the female record for most individual gold medals (14) and overall gold medals (19) at the World Aquatics Championships. [62] On the meet's final day, Ledecky joined Manuel, Neal, and Janet Hu to break the NCAA and American record in the 400-yard freestyle relay. In the 400-yard individual medley, Ledecky broke Katinka Hossz's all-time record by one-hundredth of a second, finishing in 3:56.53. On the seventh day of competition, Ledecky completed her World Championships run by winning gold in the 800-meter freestyle in a world record time of 8:07.39, breaking her own record by 3.61 seconds.[44]. Its just her commitment and desire for getting better.. Each month, she sends practice video to Russell Mark, a former rocket scientist who is USA Swimmings national team performance manager. [136], On the first day of competition, Ledecky won the 400-meter freestyle in a championship record 3:58.15, besting Canadian silver medalist Summer McIntosh by 1.24 seconds. Joined with Mallory Comerford, Kelsi Worrell, and Simone Manuel, Ledecky recorded a split of 53.83, helping the team win gold with a time of 3:31.72, a new national record for the United States. Its a mindset that different to go out as fast as you can without being blatantly reckless.. [55], Ledecky claimed her third gold in the 4200-meter freestyle relay, with Allison Schmitt, Leah Smith, and Maya DiRado. Gemmell warned other men in the training camp to be ready for Ledecky to beat them. Her 3:57.36 on Sunday was the second-fastest she . The next day, Ledecky added her third meet record by swimming on the American 4200-meter freestyle relay team with Shannon Vreeland, Missy Franklin, and Leah Smith. 1 ranking", "SwimSwam Pulse: 52.4% Pick Ledecky As Swimmer of the 2010s", "Lewis Hamilton voted Best British Sports Star of the Decade as Djokovic, Ledecky and Kuneida also triumph", "Serena Williams aces AP athlete of the decade honors", "Katie Ledecky, after being slowed by illness, showcases her speed", "2020 PSS - Des Moines: Ledecky Scratches 800 Free on Day 4", "With eyes on Tokyo, Katie Ledecky returns to find out what a difference a year makes", "Katie Ledecky wins all four of her events, Simone Manuel takes 50-meter crown at TYR Pro Swim Series", "Meet Results: Longhorn Aquatics Elite Invite 5/20/2021 - 5/23/2021", "Katie Ledecky vs. herself: How a backyard pool and unrelenting drive has the U.S. swimmer on the brink of Olympic history", "2020 U.S. Olympic Team Trials - Wave II: Women's 400m Freestyle Heats Results Summary", "2021 U.S. Olympic Trials Wave II: Day 2 Prelims Live Recap", "Katie Ledecky's first opportunity to make Tokyo Olympic team has arrived in 400m freestyle", "2020 U.S. Olympic Team Trials - Wave II: Women's 400m Freestyle Final Results Summary", "2021 U.S. Olympic Trials Wave II: Day 2 Finals Live Recap", "Tickets Punched: Katie Ledecky and Torri Huske are Tokyo Bound", "U.S. Olympic Trials: Katie Ledecky Swims 4:01.27 to Qualify for Third Olympics; Paige Madden Pulls Away for Second", "Katie Ledecky relieved to check the box after qualifying for third Olympics", "Katie Ledecky vs Ariarne Titmus Rivalry Emerges in 400m Freestyle Before Tokyo", "Katie Ledecky makes US Olympic team with win in women's 400-meter freestyle", "2020 U.S. Olympic Team Trials - Wave II: Women's 200m Freestyle Heats Results Summary", "2020 U.S. Olympic Team Trials - Wave II: Women's 1500m Freestyle Heats Results Summary", "2021 U.S. Olympic trials Wave II: Day 3 Prelims Live Recap", "2020 U.S. Olympic Team Trials - Wave II: Women's 200m Freestyle Semifinals Results Summary", "2020 U.S. Olympic Team Trials - Wave II: Women's 200m Freestyle Final Results Summary", "2020 U.S. Olympic Team Trials - Wave II: Women's 1500m Freestyle Final Results Summary", "Katie Ledecky, after chats with legends, wins two races in one night at Olympic Swimming Trials", "2021 U.S. Olympic Trials Wave II: Day 4 Finals Live Recap", "For Katie Ledecky, the long and short of it is first place in both the 1,500 and 200 freestyle", "Katie Ledecky shows dominance, poise at U.S. Olympics swim trials", "Katie Ledecky wins 1500m free 70 minutes after 200m at US Olympic Trials", "2020 U.S. Olympic Team Trials - Wave II: Women's 800m Freestyle Heats Results Summary", "2021 U.S. Olympic Trials Wave II: Day 6 Prelims Live Recap", "2020 U.S. Olympic Team Trials - Wave II: Women's 800m Freestyle Final Results Summary", "2021 U.S. Olympic Trials Wave II: Day 7 Finals Live Recap", "Which athletes have won the most Olympic medals in Tokyo 2020? Huske won the race and set an American record in the event. Before Ledecky, Sommers had never trained a swimmer, so he approached her like other athletes reliant on overhead motion, focusing on core strength, shoulder stability, injury prevention, plus explosiveness in short distances. Katie Ledecky owns her time. [39], In the 200-meter freestyle final, Ledecky had over a half-second lead on the field at the halfway point before winning by 1.46 seconds with a meet record time of 1:55.74. Stanford earned its second team title in as many years. [140], On October 28, during the Toronto round of the FINA Swimming World Cup, Ledecky swam the 1500m short course event for the first time. Katie Ledecky is the only female American competitive swimmer who owns most medals and holds the record in 400, 800, and 1500-meter freestyles, 500, 1000, and 1650-yard freestyle events. The quiet 15-year-old usually kept up with the men, who noticed fearlessness and poise that belied her youth.
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